Braised beef
Experience the rich, savory flavors of our Braised Beef recipe. Succulent 1 lb beef slow-cooked with aromatic rosemary, garlic, and onion in a blend of olive oil, vinegar, beef broth, and water. Tender carrots add a sweet touch to this hearty dish. Ideal for a comforting family meal.
- 28 Apr 2024
- Cook time 170 min
- Prep time 30 min
- 4 Servings
- 9 Ingredients
Braised beef is a comforting and hearty dish that's perfect for any occasion. By slow-cooking the beef, you'll achieve tender, melt-in-your-mouth meat infused with rich flavors from the broth and vegetables. This recipe combines savory beef with aromatic rosemary, garlic, and a hint of tangy vinegar for a well-rounded and satisfying meal.
Ingredients:
Instructions:
- Chop the onion and garlic.
- Peel and cut the carrots into large chunks.
- Cube the beef into bite-sized pieces if not already cut.
- Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat.
- Once the oil is hot, add the beef cubes and sear all sides until browned. This should take about 5-7 minutes.
- Remove the beef from the pot and set aside.
- In the same pot, add the remaining 1 tablespoon of olive oil.
- Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Add the minced garlic and chopped rosemary, and sauté for another 1-2 minutes until fragrant.
- Pour in the vinegar and use a wooden spoon to scrape up any brown bits from the bottom of the pot. This will add depth to the flavor.
- Return the seared beef to the pot.
- Pour in the beef broth and water.
- Bring the mixture to a boil, then reduce the heat to low.
- Cover the pot partially with a lid, leaving a small gap for steam to escape.
- Let the beef simmer for about 1 hour, stirring occasionally.
- After an hour, add the chopped carrots to the pot.
- Continue to simmer for another 30-45 minutes, or until the beef is tender and the carrots are cooked through.
- Taste and adjust seasoning as needed with salt and pepper.
- Serve the braised beef hot, either on its own or over mashed potatoes, rice, or with crusty bread.
Tips:
- Select a well-marbled cut of beef for the best flavor and tenderness.
- Sear the beef on all sides before adding the liquid ingredients to lock in flavor and enhance the overall taste of the dish.
- Use fresh rosemary and garlic for a more robust and aromatic flavor.
- Consider using a heavy-bottomed pot or Dutch oven to ensure even cooking and prevent burning.
- If you prefer a thicker sauce, you can reduce the liquid by simmering uncovered towards the end of the cooking process.
- Taste and adjust seasoning as needed before serving.
Braised beef is a classic dish that brings comfort and warmth to any dining table. With simple ingredients and a bit of patience, you'll be rewarded with tender, flavorful meat and a deliciously rich sauce. Serve it alongside mashed potatoes, rice, or your favorite side dish for a complete and satisfying meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 410 grams |
| Energy | |
| Calories 380kcal | 15% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 9g | 2% |
| Fiber 2.24g | 6% |
| Sugar 4.47g | 4% |
| Fat | |
| Fat 30g | 37% |
| Saturated 10g | 33% |
| Cholesterol 130mg | - |
| Vitamins | |
| Vitamin A 500ug | 56% |
| Choline 140mg | 25% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.24mg | 19% |
| Vitamin B3 6mg | 38% |
| Vitamin B6 0.48mg | 28% |
| Vitamin B9 27ug | 7% |
| Vitamin B12 2.30ug | 96% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.99mg | 7% |
| Vitamin K 10ug | 8% |
| Minerals | |
| Calcium, Ca 66mg | 5% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 3.18mg | 29% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 250mg | 20% |
| Potassium, K 560mg | 16% |
| Selenium, Se 33ug | 60% |
| Sodium, Na 330mg | 22% |
| Zinc, Zn 8mg | 75% |
| Water | |
| Water 330g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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