Indulge in a nutritious and flavorful breakfast with our Cinnamon-Raisin Banana Almond Butter Toast. This recipe combines the robust taste of rye bread with the creamy richness of almond butter, the natural sweetness of bananas, and a touch of cinnamon and raisins for a delightful, balanced start to your day.
- For a crunchier texture, you can lightly toast the rye bread before adding the toppings.
- You can use either creamy or crunchy almond butter, depending on your texture preference.
- To enhance the flavors even more, consider lightly toasting the raisins in a pan for a few seconds.
- If you prefer a smoother spread, you can mash the banana before spreading it on the toast.
- To make it extra luxurious, drizzle a bit of honey or maple syrup on top.
This Cinnamon-Raisin Banana Almond Butter Toast is not only easy to make but also packed with flavors and nutritional benefits. It's perfect for a quick breakfast or a snack that will keep you energized and satisfied.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 350kcal | 14% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 60g | 17% |
Fiber 7g | 19% |
Sugar 30g | 31% |
Fat | |
Fat 10g | 12% |
Saturated 1.40g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 1.48ug | 0% |
Choline 27mg | 5% |
Vitamin B1 0.23mg | 19% |
Vitamin B2 0.28mg | 21% |
Vitamin B3 2.65mg | 17% |
Vitamin B6 0.32mg | 19% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.00ug | 0% |
Vitamin C 16mg | 17% |
Vitamin E 4.16mg | 28% |
Vitamin K 1.65ug | 1% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.38mg | 0% |
Iron, Fe 1.90mg | 17% |
Magnesium, Mg 100mg | 23% |
Phosphorus, P 160mg | 13% |
Potassium, K 680mg | 20% |
Selenium, Se 10ug | 19% |
Sodium, Na 230mg | 16% |
Zinc, Zn 1.17mg | 11% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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