The Bacon and Leek Salad with Olive Oil Vinaigrette is a delightful blend of savory and fresh flavors. This recipe combines the rich, smoky taste of bacon with the mild, sweet flavor of leeks, all tied together with a tangy olive oil vinaigrette. Perfect for a light lunch or a side dish, this salad is both easy to make and satisfying.
- Ensure the leeks are thoroughly cleaned to remove any dirt or grit between the layers.
- Using high-quality olive oil will enhance the flavor of the vinaigrette.
- Crisp the bacon until it's just cooked for the best texture.
- Allow the salad to sit for a few minutes after dressing it to let the flavors meld together.
- You can add a touch of honey to the vinaigrette if you prefer a slightly sweeter dressing.
This Bacon and Leek Salad with Olive Oil Vinaigrette is a simple yet sophisticated dish that brings together an array of flavors and textures. By carefully preparing and combining these ingredients, you can create a salad that is both nutritious and delicious. Enjoy this salad as a refreshing addition to any meal!
Nutrition Facts | |
---|---|
Serving Size | 210 grams |
Energy | |
Calories 140kcal | 6% |
Protein | |
Protein 4.77g | 3% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 3.27g | 9% |
Sugar 7g | 7% |
Fat | |
Fat 20g | 23% |
Saturated 3.16g | 11% |
Cholesterol 6mg | - |
Vitamins | |
Vitamin A 150ug | 16% |
Choline 22mg | 4% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 1.35mg | 8% |
Vitamin B6 0.45mg | 26% |
Vitamin B9 110ug | 29% |
Vitamin B12 0.07ug | 3% |
Vitamin C 22mg | 24% |
Vitamin E 1.67mg | 11% |
Vitamin K 88ug | 70% |
Minerals | |
Calcium, Ca 110mg | 8% |
Copper, Cu 0.22mg | 0% |
Iron, Fe 3.83mg | 35% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 90mg | 7% |
Potassium, K 360mg | 10% |
Selenium, Se 5ug | 10% |
Sodium, Na 1310mg | 87% |
Zinc, Zn 0.41mg | 4% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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