Gluten-free apple muffins are a healthy and delicious treat that everyone can enjoy. Made with simple ingredients, these muffins are perfect for breakfast, a snack, or even dessert. They are moist, flavorful, and packed with juicy apples and warm cinnamon. Here’s a step-by-step guide on how to make these delightful gluten-free apple muffins.
- Make sure to use gluten-free self-raising flour to keep the recipe entirely gluten-free.
- Grate or dice the apples depending on your texture preference. Grating will incorporate the apple more evenly, while dicing will give you delightful chunks of apple in each muffin.
- You can substitute the brown sugar with coconut sugar or another natural sweetener if you prefer.
- Don't overmix the batter as it can make the muffins dense. Stir until just combined.
- Let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Making gluten-free apple muffins is a simple and rewarding process that yields delicious results. With just a few ingredients and steps, you can enjoy these mouthwatering muffins that are perfect for any occasion. Give this recipe a try and delight in a healthy, gluten-free treat that you can feel good about sharing with family and friends.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 190kcal | 8% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 1.99g | 5% |
Sugar 16g | 16% |
Fat | |
Fat 13g | 16% |
Saturated 2.03g | 7% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 24mg | 5% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.06mg | 5% |
Vitamin B3 0.55mg | 3% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.20ug | 8% |
Vitamin C 1.49mg | 2% |
Vitamin E 0.13mg | 1% |
Vitamin K 1.02ug | 1% |
Minerals | |
Calcium, Ca 54mg | 4% |
Copper, Cu 0.08mg | 0% |
Iron, Fe 0.61mg | 6% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 80mg | 6% |
Potassium, K 140mg | 4% |
Selenium, Se 8ug | 15% |
Sodium, Na 20mg | 1% |
Zinc, Zn 0.54mg | 5% |
Water | |
Water 54g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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