Elevate your dinner routine with this delightful Brown Sugar & Lime-Glazed Salmon recipe. The sweet and tangy combination of brown sugar and lime, complemented by the savory touch of garlic and ginger, creates a perfectly balanced glaze that pairs beautifully with succulent salmon. With a side of roasted carrots and broccoli, this dish is as nutritious as it is delicious.
- For best results, use fresh salmon and ensure it is evenly coated with the glaze.
- Marinate the salmon in the glaze for at least 30 minutes before cooking to enhance the flavors.
- When roasting the carrots and broccoli, drizzle them with a bit of olive oil and seasoning to enhance their natural flavors.
- Keep an eye on the salmon while cooking to prevent overcooking - it should be flaky and moist.
- Feel free to adjust the amount of brown sugar and lime to suit your taste preference.
By following these steps, you will have a restaurant-quality meal that’s perfect for weeknights or special occasions. The brown sugar and lime glaze adds a unique twist to the salmon, making it a standout dish that’s sure to impress. Enjoy your flavorsome and healthy meal with family and friends!
Nutrition Facts | |
---|---|
Serving Size | 570 grams |
Energy | |
Calories 510kcal | 26% |
Protein | |
Protein 50g | 35% |
Carbohydrates | |
Carbohydrates 50g | 15% |
Fiber 7g | 19% |
Sugar 36g | 36% |
Fat | |
Fat 30g | 36% |
Saturated 4.72g | 16% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 1090ug | 121% |
Choline 250mg | 46% |
Vitamin B1 0.37mg | 31% |
Vitamin B2 0.47mg | 36% |
Vitamin B3 20mg | 128% |
Vitamin B6 1.84mg | 108% |
Vitamin B9 110ug | 28% |
Vitamin B12 9ug | 392% |
Vitamin C 120mg | 135% |
Vitamin E 1.96mg | 13% |
Vitamin K 130ug | 111% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.32mg | 36% |
Iron, Fe 2.69mg | 24% |
Magnesium, Mg 120mg | 28% |
Phosphorus, P 750mg | 60% |
Potassium, K 1720mg | 51% |
Selenium, Se 77ug | 134% |
Sodium, Na 1150mg | 77% |
Zinc, Zn 1.86mg | 17% |
Water | |
Water 430g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Explore the vibrant flavors and health benefits packed into every bite of this delightful dish.
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