This recipe for seasoned chicken with baby potatoes combines succulent chicken with tender baby potatoes for a flavorful and robust meal. Perfect for family dinners or special occasions, this dish is easy to prepare yet impressively delicious. The combination of fresh herbs, lemon, garlic, and butter enhances the natural flavors of the ingredients, making every bite a treat.
- Make sure the chicken is at room temperature before you start cooking it to ensure even cooking.
- Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C) to ensure it is fully cooked.
- Toss the potatoes in olive oil, salt, and pepper before adding them to the baking dish for a crispier texture.
- Basting the chicken occasionally with its own juices helps in keeping it moist and flavorful.
- Let the chicken rest for about 10 minutes after you take it out of the oven to allow the juices to redistribute, resulting in a juicier outcome.
By following this simple recipe, you can create a delightful meal that balances the rich taste of chicken with the comforting flavor of baby potatoes. The fresh herbs and lemon add a zesty touch, while the butter and olive oil create a beautifully roasted finish. Enjoy this seasoned chicken with baby potatoes as is, or pair it with a fresh salad for a complete dinner experience.
Nutrition Facts | |
---|---|
Serving Size | 590 grams |
Energy | |
Calories 1240kcal | 50% |
Protein | |
Protein 90g | 62% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 6g | 15% |
Sugar 2.43g | 2% |
Fat | |
Fat 88g | 99% |
Saturated 24g | 81% |
Cholesterol 320mg | - |
Vitamins | |
Vitamin A 420ug | 47% |
Choline 240mg | 43% |
Vitamin B1 0.39mg | 32% |
Vitamin B2 0.74mg | 57% |
Vitamin B3 24mg | 156% |
Vitamin B6 1.56mg | 92% |
Vitamin B9 60ug | 14% |
Vitamin B12 0.92ug | 38% |
Vitamin C 54mg | 62% |
Vitamin E 0.99mg | 7% |
Vitamin K 27ug | 24% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.50mg | 0% |
Iron, Fe 7mg | 61% |
Magnesium, Mg 120mg | 28% |
Phosphorus, P 650mg | 52% |
Potassium, K 1640mg | 48% |
Selenium, Se 80ug | 141% |
Sodium, Na 310mg | 21% |
Zinc, Zn 8mg | 75% |
Water | |
Water 380g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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