Butterflied chicken with pistachio butter is a delightful and flavorful dish that combines the rich, nutty taste of pistachios with the savory goodness of butter. This recipe is perfect for a special dinner or a weekend meal when you want to impress your family and friends. By butterflying the chicken, you ensure an even cooking process, resulting in juicy and tender meat with a perfectly crispy skin.
- Ensure your chicken is at room temperature before cooking to promote even cooking.
- Butterfly the chicken by removing the backbone with kitchen shears and pressing down on the breastbone to flatten it.
- Toast the pistachio nuts lightly before blending to enhance their flavor.
- Soften the butter to room temperature to make it easier to mix with the pistachios and garlic.
- Pat the chicken's skin dry with paper towels before cooking to achieve a crispy skin.
- Use a meat thermometer to ensure the chicken is cooked through, with an internal temperature of 165°F (74°C).
- Let the chicken rest for 10 minutes after cooking to allow the juices to redistribute.
This butterflied chicken with pistachio butter recipe is not only a treat for the taste buds but also a feast for the eyes. The combination of succulent chicken and the creamy, nutty pistachio butter is sure to be a hit at your dinner table. Follow the tips provided to achieve the best results, and enjoy a meal that is both luxurious and comforting.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 670kcal | 33% |
Protein | |
Protein 45g | 31% |
Carbohydrates | |
Carbohydrates 2.92g | 1% |
Fiber 0.99g | 3% |
Sugar 0.83g | 1% |
Fat | |
Fat 50g | 60% |
Saturated 16g | 56% |
Cholesterol 180mg | - |
Vitamins | |
Vitamin A 280ug | 32% |
Choline 120mg | 21% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.35mg | 27% |
Vitamin B3 12mg | 72% |
Vitamin B6 0.57mg | 34% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.46ug | 19% |
Vitamin C 0.60mg | 1% |
Vitamin E 0.66mg | 4% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.25mg | 28% |
Iron, Fe 2.81mg | 26% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 310mg | 25% |
Potassium, K 460mg | 13% |
Selenium, Se 40ug | 71% |
Sodium, Na 150mg | 10% |
Zinc, Zn 4.06mg | 37% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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