Spicy sausage and shrimp skillet

Discover the ultimate Spicy Sausage and Shrimp Skillet recipe! Loaded with shrimp, Vienna sausage, and fresh veggies like zucchini, bell peppers, and onions, this savory dish is seasoned to perfection with basil, thyme, oregano, and red pepper. Cooked in a rich tomato and chicken broth infusion, this skillet is a deliciously spicy, protein-packed meal that's sure to delight your taste buds. Quick and easy to make, it's perfect for a hearty dinner any night of the week!

  • 14 Mar 2025
  • Cook time 20 min
  • Prep time 10 min
  • 4 Servings
  • 16 Ingredients

Spicy sausage and shrimp skillet

Spicy Sausage and Shrimp Skillet is a delightful and flavorful dish that combines the robust taste of Vienna sausages with the succulent texture of shrimp. With an array of vibrant vegetables and seasoned to perfection with herbs and spices, this recipe is both nutritious and satisfying. Perfect for a weeknight dinner or a weekend gathering, it's a quick-cooking meal that leaves a lasting impression.

Ingredients:

3 tbsp olive oil
40g
8 oz shrimps
230g
1 onion
110g
1 red pepper
120g
1 green pepper
120g
10 oz vienna sausage
280g
1 zucchini
200g
2 garlic cloves
6g
2 tbsp canned tomato paste
33g
1/2 cup chicken broth
120g
1/2 tsp dried basil
0.70g
1 tsp fresh thyme
0.40g
1/2 tsp dried oregano
1/2g
1/2 tsp red pepper (spice)
1/6g
1 dash black pepper
1/10g
1 dash salt
0.40g

Instructions:

1. Prepare Ingredients: Begin by peeling and deveining the shrimps. Then, chop the onion, red bell pepper, green bell pepper, and zucchini. Mince the garlic cloves. Slice the Vienna sausage.
2. Heat the Oil: In a large skillet, heat 3 tablespoons of olive oil over medium heat.
3. Cook the Shrimp: Once the oil is hot, add the shrimps to the skillet. Cook for about 2-3 minutes on each side until they are pink and opaque. Remove the shrimps from the skillet and set them aside.
4. Sauté the Vegetables: In the same skillet, add the chopped onion, red bell pepper, and green bell pepper. Cook for about 5 minutes until the vegetables start to soften.
5. Add the Garlic and Sausage: Add the minced garlic and sliced Vienna sausage to the skillet. Cook for another 2-3 minutes, stirring occasionally.
6. Incorporate Zucchini and Tomato Paste: Add the chopped zucchini and 2 tablespoons of tomato paste to the skillet. Stir to combine all the ingredients evenly.
7. Add the Chicken Broth and Seasonings: Pour in 1/2 cup of chicken broth and add 1/2 tsp dried basil, 1 tsp fresh thyme, 1/2 tsp dried oregano, 1/2 tsp red pepper flakes, a dash of black pepper, and a dash of salt. Stir well to combine.
8. Simmer: Bring the mixture to a simmer and let it cook for about 10 minutes, or until the vegetables are tender and the flavors have melded together.
9. Return the Shrimp: Add the cooked shrimps back into the skillet and stir to incorporate. Cook for an additional 2-3 minutes until the shrimp are heated through.
10. Serve: Remove the skillet from the heat. Serve the spicy sausage and shrimp mixture hot. Enjoy your flavorful and hearty dish!

Tips:

- Prepare Ingredients in Advance: Chop all the vegetables and have your ingredients ready before you start cooking. This will make the cooking process smoother and more efficient.

- Properly Sauté Vegetables: Ensure to sauté the onions and peppers until they are soft and slightly caramelized. This step enhances the flavor of the dish.

- Season Shrimp and Sausage: Season the shrimp and sausage before adding them to the skillet for an extra burst of flavor. You can use a bit of salt, pepper, and red pepper flakes.

- Don’t Overcook Shrimp: Shrimp cooks very quickly. Add them towards the end of cooking to avoid them becoming rubbery.

- Use Fresh Herbs: Whenever possible, use fresh thyme as it adds a bright, fresh flavor. Dried herbs can be used but the flavor will be more intense.

- Adjust Spiciness: If you prefer a milder dish, reduce the amount of red pepper flakes. Conversely, add more if you enjoy a spicier kick.

- Serve Immediately: This dish is best enjoyed hot, so serve it immediately after cooking alongside your favorite side dishes or a fresh salad.

In conclusion, the Spicy Sausage and Shrimp Skillet is a harmonious blend of flavors and textures, with each ingredient playing a crucial role in the overall profile of the dish. Following these cooking tips will ensure that your skillet turns out deliciously every time. Enjoy this hearty meal with your favorite sides, and don't hesitate to tweak the seasonings to suit your taste preferences.

Nutrition Facts
Serving Size310 grams
Energy
Calories 250kcal12%
Protein
Protein 18g12%
Carbohydrates
Carbohydrates 12g3%
Fiber 2.66g7%
Sugar 6g6%
Fat
Fat 24g29%
Saturated 7g22%
Cholesterol 130mg-
Vitamins
Vitamin A 99ug11%
Choline 90mg17%
Vitamin B1 0.15mg12%
Vitamin B2 0.19mg15%
Vitamin B3 3.32mg21%
Vitamin B6 0.48mg29%
Vitamin B9 50ug13%
Vitamin B12 1.37ug57%
Vitamin C 77mg83%
Vitamin E 1.95mg13%
Vitamin K 12ug10%
Minerals
Calcium, Ca 70mg5%
Copper, Cu 0.23mg26%
Iron, Fe 1.78mg16%
Magnesium, Mg 40mg10%
Phosphorus, P 230mg18%
Potassium, K 550mg16%
Selenium, Se 30ug54%
Sodium, Na 810mg54%
Zinc, Zn 2.12mg19%
Water
Water 260g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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