Fresh caprese salad with olive oil, basil and seasonings

Discover the vibrant flavors of a Fresh Caprese Salad with juicy cherry tomatoes, creamy mozzarella, fragrant basil, and a drizzle of olive oil. Seasoned perfectly with salt and black pepper, this classic Italian dish makes a refreshing and healthy side or appetizer.

  • 09 Mar 2025
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 6 Ingredients

Fresh caprese salad with olive oil, basil and seasonings

Discover the freshness of a traditional Italian Caprese salad with our simple yet delectable recipe. This salad combines ripe cherry tomatoes, creamy low moisture mozzarella cheese, fragrant basil leaves, and high-quality olive oil, seasoned with a touch of salt and black pepper, to create a symphony of flavors that is both refreshing and satisfying.

Ingredients:

4 cherry tomatoes
70g
1 oz low moisture mozzarella cheese
27g
1 tbsp olive oil
14g
1 cup basil leaves
6g
1/4 tsp salt
1.50g
1/4 tsp black pepper
0.52g

Instructions:

1. Prepare the Ingredients:
- Cherry Tomatoes: Wash the cherry tomatoes thoroughly under cool running water. Pat them dry with a clean cloth or paper towel. Slice each cherry tomato in half.
- Mozzarella Cheese: Cut the mozzarella cheese into small bite-sized pieces or thin slices, depending on your preference.
- Basil Leaves: Wash the basil leaves gently under cool running water. Pat them dry with a clean cloth or paper towel. For larger leaves, consider tearing them into smaller pieces.
2. Assemble the Salad:
- In a medium-sized bowl or on a serving plate, arrange the halved cherry tomatoes and the mozzarella pieces.
- Scatter the basil leaves evenly over the tomatoes and mozzarella.
3. Season the Salad:
- Drizzle the olive oil evenly over the entire salad.
- Sprinkle the salt and black pepper over the salad to taste.
4. Serve:
- Toss gently to combine all the ingredients and coat them with the olive oil and seasonings.
- Serve immediately and enjoy the fresh and simple flavors of your Caprese salad!

Tips:

- Choose quality ingredients: Use ripe, juicy cherry tomatoes and fresh mozzarella for the best taste. Fresh basil leaves are essential for authentic flavor.

- Layering technique: For an aesthetically pleasing presentation, alternate slices of tomato and mozzarella on a plate, then scatter fresh basil leaves on top.

- Serving suggestion: Drizzle the olive oil over the salad right before serving to keep the ingredients fresh and vibrant.

- Seasoning: Feel free to adjust the amount of salt and pepper according to your taste. A grind of fresh black pepper can add a nice touch of spice.

- Add a twist: If you want to add a bit of variety, a splash of balsamic glaze or reduction can complement the flavors beautifully.

A fresh Caprese salad is a perfect appetizer or light meal that can be whipped up in minutes. It’s a beautiful example of how simple, quality ingredients can come together to make something truly extraordinary. Serve it immediately to enjoy the best combination of flavors and textures.

Nutrition Facts
Serving Size120 grams
Energy
Calories 100kcal5%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 4.40g1%
Fiber 1.04g3%
Sugar 2.32g2%
Fat
Fat 20g23%
Saturated 5g17%
Cholesterol 18mg-
Vitamins
Vitamin A 100ug11%
Choline 9mg2%
Vitamin B1 0.03mg3%
Vitamin B2 0.12mg9%
Vitamin B3 0.49mg3%
Vitamin B6 0.09mg5%
Vitamin B9 22ug5%
Vitamin B12 0.47ug19%
Vitamin C 10mg12%
Vitamin E 0.57mg4%
Vitamin K 30ug26%
Minerals
Calcium, Ca 220mg17%
Copper, Cu 0.08mg9%
Iron, Fe 0.48mg4%
Magnesium, Mg 20mg5%
Phosphorus, P 170mg14%
Potassium, K 220mg6%
Selenium, Se 8ug14%
Sodium, Na 780mg52%
Zinc, Zn 1.20mg11%
Water
Water 80g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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