Eggplant, Sun-Dried Tomato, and Ricotta Risotto is a delicious and hearty dish perfect for any occasion. Combining the rich, umami flavors of eggplant and sun-dried tomatoes with creamy ricotta cheese, this risotto brings an authentic Italian taste to your table. Follow this recipe for a meal that's sure to impress.
- Preheat your oven to 375°F (190°C) before you start cooking to roast the eggplant quickly.
- Cut the eggplant into small, even-sized cubes to ensure they cook evenly and become tender without becoming mushy.
- Make sure to use Arborio rice for a creamy risotto texture.
- Stir the risotto continuously while adding the chicken gravy to release the starches for a creamy finish.
- You can use vegetable broth instead of chicken gravy for a vegetarian version.
- Add white wine gradually and allow it to evaporate before adding the next ingredient to enhance the flavor.
- Dice the sun-dried tomatoes finely so they incorporate evenly into the risotto.
- Freshly grated Parmesan cheese enhances the overall flavor profile, so use the best quality you can find.
- Gently fold in the ricotta cheese towards the end to maintain its creamy texture.
- Garnish with fresh basil leaves just before serving for a fresh, aromatic touch.
Your Eggplant, Sun-Dried Tomato, and Ricotta Risotto is now ready to be enjoyed! The blend of creamy ricotta and tangy sun-dried tomatoes, combined with the soft texture of eggplant, creates a mouthwatering dish that's sure to become a favorite. Serve it hot and garnish with fresh basil leaves for a beautiful finish.
Nutrition Facts | |
---|---|
Serving Size | 520 grams |
Energy | |
Calories 520kcal | 26% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 80g | 23% |
Fiber 7g | 19% |
Sugar 14g | 14% |
Fat | |
Fat 27g | 32% |
Saturated 7g | 24% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 90ug | 10% |
Choline 50mg | 9% |
Vitamin B1 0.55mg | 46% |
Vitamin B2 0.41mg | 31% |
Vitamin B3 6mg | 35% |
Vitamin B6 0.38mg | 23% |
Vitamin B9 190ug | 47% |
Vitamin B12 0.23ug | 10% |
Vitamin C 12mg | 14% |
Vitamin E 0.68mg | 5% |
Vitamin K 18ug | 15% |
Minerals | |
Calcium, Ca 280mg | 21% |
Copper, Cu 0.56mg | 63% |
Iron, Fe 5mg | 46% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 350mg | 28% |
Potassium, K 1210mg | 36% |
Selenium, Se 22ug | 41% |
Sodium, Na 950mg | 63% |
Zinc, Zn 2.44mg | 22% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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