Eggplant, Sun-Dried Tomato, and Ricotta Risotto is a delicious and hearty dish perfect for any occasion. Combining the rich, umami flavors of eggplant and sun-dried tomatoes with creamy ricotta cheese, this risotto brings an authentic Italian taste to your table. Follow this recipe for a meal that's sure to impress.
- Preheat your oven to 375°F (190°C) before you start cooking to roast the eggplant quickly.
- Cut the eggplant into small, even-sized cubes to ensure they cook evenly and become tender without becoming mushy.
- Make sure to use Arborio rice for a creamy risotto texture.
- Stir the risotto continuously while adding the chicken gravy to release the starches for a creamy finish.
- You can use vegetable broth instead of chicken gravy for a vegetarian version.
- Add white wine gradually and allow it to evaporate before adding the next ingredient to enhance the flavor.
- Dice the sun-dried tomatoes finely so they incorporate evenly into the risotto.
- Freshly grated Parmesan cheese enhances the overall flavor profile, so use the best quality you can find.
- Gently fold in the ricotta cheese towards the end to maintain its creamy texture.
- Garnish with fresh basil leaves just before serving for a fresh, aromatic touch.
Your Eggplant, Sun-Dried Tomato, and Ricotta Risotto is now ready to be enjoyed! The blend of creamy ricotta and tangy sun-dried tomatoes, combined with the soft texture of eggplant, creates a mouthwatering dish that's sure to become a favorite. Serve it hot and garnish with fresh basil leaves for a beautiful finish.
Nutrition Facts | |
---|---|
Serving Size | 520 grams |
Energy | |
Calories 520kcal | 21% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 80g | 23% |
Fiber 7g | 19% |
Sugar 14g | 14% |
Fat | |
Fat 27g | 32% |
Saturated 7g | 24% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 90ug | 10% |
Choline 50mg | 9% |
Vitamin B1 0.55mg | 46% |
Vitamin B2 0.41mg | 31% |
Vitamin B3 6mg | 35% |
Vitamin B6 0.38mg | 23% |
Vitamin B9 190ug | 47% |
Vitamin B12 0.23ug | 10% |
Vitamin C 12mg | 14% |
Vitamin E 0.68mg | 5% |
Vitamin K 18ug | 15% |
Minerals | |
Calcium, Ca 280mg | 21% |
Copper, Cu 0.56mg | 0% |
Iron, Fe 5mg | 46% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 350mg | 28% |
Potassium, K 1210mg | 36% |
Selenium, Se 22ug | 41% |
Sodium, Na 950mg | 63% |
Zinc, Zn 2.44mg | 22% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to prepare with simple ingredients, making dinner both nutritious and quick has never been easier.
04 May 2024Finished with crispy prosciutto, it's a perfect blend of hearty and fresh, ideal for any meal.
07 Mar 2024Ready in under an hour, it's an easy and nutritious vegan dinner option.
02 May 2024Ready in just 30 minutes, it's a delightful dish that's perfect for any occasion.
15 Apr 2024Perfect for grilling or baking, these savory lamb skewers are sure to be a hit at your next meal.
05 Apr 2024Ideal for a nutritious and flavorful dinner experience.
12 Mar 2024Ideal for special occasions or a comforting weeknight meal, our Steak with Balsamic Mushrooms is sure to impress.
09 Apr 2024Prepare it in just under an hour for a comforting, flavorful meal that brings the vibrant tastes of Greece straight to your kitchen.
14 Apr 2024A healthy and vibrant meal ready in no time.
19 May 2024Ready in minutes and bursting with flavor.
09 Mar 2024Ready in under an hour, it combines rich flavors and creamy textures for a meal your family will love.
10 May 2024Enjoy a taste of island life in every bite.
31 Mar 2024Featuring fresh lemon juice and peel, rich mayonnaise, aromatic tarragon, sweet brown sugar, and pungent chives, this recipe offers a perfect balance of flavors for an elegant and satisfying meal.
19 Apr 2024Perfect for a mouth-watering dinner that's both healthy and easy to prepare.
31 May 2024