
Chicken Florentine is a delightful and easy-to-make dish that brings together tender chicken breasts, nutritious spinach, and a rich, cheesy sauce. This dish is perfect for anyone looking to create a restaurant-quality meal at home with simple ingredients.
- Pound the chicken breasts to an even thickness to ensure they cook evenly.
- Use fresh spinach for a brighter flavor and better texture.
- Let the chicken rest for a few minutes after cooking to lock in the juices.
- Add a bit of lemon zest or juice to the sauce for a fresh, tangy kick.
- For a crispier texture, you can sear the chicken breasts in a hot pan before baking.
Enjoy your delicious Chicken Florentine, a satisfying and wholesome meal that pairs perfectly with a glass of white wine and a side of garlic bread. This recipe is sure to become a favorite in your household!
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 270kcal | 13% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 1.11g | 3% |
| Sugar 2.76g | 3% |
| Fat | |
| Fat 15g | 17% |
| Saturated 4.39g | 15% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 150ug | 16% |
| Choline 110mg | 20% |
| Vitamin B1 0.17mg | 14% |
| Vitamin B2 0.37mg | 28% |
| Vitamin B3 12mg | 77% |
| Vitamin B6 1.10mg | 65% |
| Vitamin B9 50ug | 13% |
| Vitamin B12 0.48ug | 20% |
| Vitamin C 10mg | 11% |
| Vitamin E 1.78mg | 12% |
| Vitamin K 150ug | 126% |
| Minerals | |
| Calcium, Ca 220mg | 17% |
| Copper, Cu 0.11mg | 13% |
| Iron, Fe 1.11mg | 10% |
| Magnesium, Mg 77mg | 18% |
| Phosphorus, P 410mg | 33% |
| Potassium, K 640mg | 19% |
| Selenium, Se 33ug | 60% |
| Sodium, Na 170mg | 11% |
| Zinc, Zn 1.86mg | 17% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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