Chicken and asparagus risotto

Indulge in this creamy Chicken and Asparagus Risotto recipe, featuring tender chicken breasts, fresh asparagus, and zesty lime. Perfectly cooked in savory chicken gravy and a splash of white wine, this delicious risotto is easy to make and bursting with flavor!

  • 10 Feb 2025
  • Cook time 45 min
  • Prep time 5 min
  • 4 Servings
  • 11 Ingredients

Chicken and asparagus risotto

The Chicken and Asparagus Risotto is a delightful blend of tender chicken, crisp asparagus, and creamy risotto. This dish makes for a perfect weeknight dinner, combining the richness of a traditional Italian risotto with the freshness of asparagus and a hint of lime for a zesty finish.

Ingredients:

1 short spray cooking spray oil
0.30g
1.50 lb chicken breasts
680g
6 cups chicken gravy
1200g
2 tsp olive oil
9g
1 onion
160g
2 garlic cloves
6g
2 cups white rice
460g
1/2 cup white wine
120g
3/4 lb asparagus
340g
1 tbsp lime zest
16g
1 tsp lime juice
5g

Instructions:

1. Prepare the Chicken:
- Lightly spray a large skillet with cooking spray oil and heat over medium-high heat.
- Season the chicken breasts with salt and pepper, and then add them to the skillet. Cook until the chicken is browned and cooked through, approximately 6-7 minutes per side.
- Remove the chicken from the skillet, let it rest for a few minutes, then cut it into bite-sized pieces. Set aside.
2. Heat the Chicken Gravy:
- In a large saucepan, warm the chicken gravy over low heat. Keep it at a gentle simmer throughout the cooking process.
3. Start the Risotto:
- In the same skillet used for the chicken, heat 2 tsp of olive oil over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Add the minced garlic and sauté for another minute, until fragrant.
4. Cook the Rice:
- Add the rice to the skillet with the onion and garlic mixture, stirring to coat the rice with oil. Cook for 2-3 minutes, until the rice is slightly toasted.
- Pour in the white wine, stirring continuously until it is fully absorbed by the rice.
5. Add the Chicken Gravy:
- Begin adding the warm chicken gravy to the rice, one ladleful at a time. Stir frequently and wait until each ladleful of gravy is absorbed before adding the next. This process should take about 20-25 minutes, until the rice is creamy and tender with a slight bite (al dente).
6. Add Asparagus and Chicken:
- When the rice is almost done (after about 18 minutes), add the asparagus pieces to the skillet. Continue stirring and cooking until the asparagus is tender, about 5-7 minutes.
- Gently fold in the cooked chicken pieces and cook for another 2-3 minutes until heated through.
7. Finish the Risotto:
- Stir in the lime zest and lime juice. Season with additional salt and pepper to taste.
8. Serve:
- Divide the risotto among plates, and serve immediately. Enjoy your Chicken and Asparagus Risotto!

Tips:

- Use warm chicken gravy to keep the risotto cooking consistently. Adding cold gravy can slow down the cooking process.

- Stir the risotto frequently to release the starches from the rice, which gives the dish its creamy texture.

- Cut the asparagus into uniform pieces to ensure even cooking. Add them towards the end of the cooking process to maintain their crispness.

- Taste and adjust the seasoning towards the end. The saltiness of the chicken gravy can vary, so make sure to taste before adding extra salt.

- If you prefer a tangier flavor, you can add a bit more lime juice to your taste.

This Chicken and Asparagus Risotto is a fantastic way to enjoy a comforting and elegant meal. The combination of creamy rice, savory chicken, and fresh asparagus with a hint of lime will surely impress your family and friends. Enjoy your homemade risotto with a glass of your favorite white wine.

Nutrition Facts
Serving Size750 grams
Energy
Calories 830kcal41%
Protein
Protein 50g34%
Carbohydrates
Carbohydrates 120g33%
Fiber 4.49g12%
Sugar 5g5%
Fat
Fat 16g18%
Saturated 3.45g12%
Cholesterol 140mg-
Vitamins
Vitamin A 50ug6%
Choline 180mg32%
Vitamin B1 1.04mg87%
Vitamin B2 0.65mg50%
Vitamin B3 22mg143%
Vitamin B6 1.80mg106%
Vitamin B9 340ug85%
Vitamin B12 0.36ug15%
Vitamin C 10mg11%
Vitamin E 2.36mg16%
Vitamin K 36ug31%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.56mg62%
Iron, Fe 8mg72%
Magnesium, Mg 100mg25%
Phosphorus, P 620mg50%
Potassium, K 1100mg32%
Selenium, Se 60ug108%
Sodium, Na 1250mg84%
Zinc, Zn 3.24mg29%
Water
Water 560g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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