Caramel date pudding is a delicious dessert that combines the rich, creamy flavors of caramel with the natural sweetness of dates. It's an indulgent treat that's perfect for special occasions or when you just want to satisfy your sweet tooth. This recipe provides a step-by-step guide to creating this sumptuous pudding using simple ingredients that you may already have in your pantry.
- Ensure that the dates are pitted and finely chopped for a smoother texture in the pudding.
- Mix the baking soda with the dates before adding them to the batter; this helps to soften the dates and blend them more evenly.
- For an extra kick of flavor, you can add a pinch of cinnamon or nutmeg to the flour mixture.
- Be careful not to overmix the batter; mix just until combined to avoid a dense texture.
- Allow the pudding to cool slightly before serving to let the flavors meld together and to prevent burning your mouth on the hot caramel.
By following this recipe, you'll be able to create a mouth-watering caramel date pudding that is sure to impress your family and friends. The combination of caramel and dates offers a unique and delightful flavor profile that is both comforting and luxurious. Enjoy it on its own or with a dollop of whipped cream for an extra touch of indulgence.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 560kcal | 28% |
Protein | |
Protein 7g | 4% |
Carbohydrates | |
Carbohydrates 100g | 28% |
Fiber 2.63g | 7% |
Sugar 80g | 77% |
Fat | |
Fat 16g | 19% |
Saturated 9g | 29% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 160ug | 17% |
Choline 70mg | 13% |
Vitamin B1 0.10mg | 9% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 0.71mg | 4% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.33ug | 14% |
Vitamin C 0.77mg | 1% |
Vitamin E 0.32mg | 2% |
Vitamin K 1.83ug | 2% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.12mg | 13% |
Iron, Fe 1.04mg | 9% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 110mg | 8% |
Potassium, K 340mg | 10% |
Selenium, Se 12ug | 22% |
Sodium, Na 290mg | 19% |
Zinc, Zn 0.73mg | 7% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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