Caramelised onion and cheddar damper rolls
Discover the rich flavors of our Caramelised Onion and Cheddar Damper Rolls. Made with caramelised onions, cheddar cheese, and a touch of fresh thyme, these soft and savory rolls are easy to bake and perfect for any occasion. Treat yourself to a delicious homemade delight today!
- 20 Feb 2025
- Cook time 65 min
- Prep time 15 min
- 6 Servings
- 9 Ingredients
Caramelised onion and cheddar damper rolls are a delightful fusion of sweet, savory, and cheesy flavors. These golden-brown rolls are perfect for any time of day, whether it's breakfast, a snack, or a side dish for dinner. With a moist, tender crumb and the rich taste of cheddar paired with the sweetness of caramelised onions, these rolls are sure to become a household favorite.
Ingredients:
Instructions:
- Heat the olive oil in a large frying pan over medium heat.
- Add the sliced onion and cook, stirring often, until soft and golden brown (about 10-15 minutes).
- Add the fresh thyme, brown sugar, and vinegar to the pan and stir well.
- Continue to cook for another 5 minutes or until the onion is caramelised and sticky.
- Set aside to cool slightly.
- In a large mixing bowl, combine the self-raising flour and salt.
- Add the grated cheddar cheese to the flour mixture and stir to combine.
- Make a well in the center of the flour mixture and pour in the lightly beaten eggs.
- Add the caramelised onions (once they have cooled slightly) to the bowl.
- Mix everything together until a soft dough forms. If the mixture is too dry, you can add a little water or milk, one tablespoon at a time, until you reach the desired consistency.
- Turn the dough out onto a lightly floured surface and knead gently for a minute or two.
- Divide the dough into 8-10 equal portions, depending on the size of the rolls you want.
- Shape each portion into a roll and place them onto a baking tray lined with baking paper.
- Lightly brush the tops of the rolls with a little extra beaten egg or milk if desired, to give them a nice golden color.
- Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.
- Allow the rolls to cool on a wire rack for a few minutes before serving.
- Enjoy these delicious Caramelised Onion and Cheddar Damper Rolls warm, with some butter if desired.
Tips:
- To achieve the perfect caramelised onions, keep the heat low and be patient. Stirring occasionally ensures they don’t burn but develop a rich, deep flavor.
- Grate the cheddar cheese finely. This helps it to distribute evenly throughout the dough, ensuring every bite is cheesy and delicious.
- Use fresh thyme for a more pronounced flavor. Dried thyme can be substituted, but fresh provides a more intense aromatic quality.
- If you don’t have self-raising flour, you can make your own by adding 2 teaspoons of baking powder to every cup of plain flour.
- Allow the dough to rest for a few minutes before baking to ensure the flavors meld together beautifully.
- Brush the tops of the rolls with a little beaten egg before baking to achieve a glossy, golden finish.
Cooking caramelised onion and cheddar damper rolls is a rewarding experience that fills your home with enticing aromas. The combination of the sweet caramelised onions, savory cheddar cheese, and the light, fluffy texture of the damper rolls makes them a versatile treat that's sure to please. Enjoy these rolls warm with a pat of butter, or use them to make the ultimate gourmet sandwich. Once you've tried them, you'll want to make them a regular fixture in your baking repertoire.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 390kcal | 20% |
| Protein | |
| Protein 16g | 11% |
| Carbohydrates | |
| Carbohydrates 60g | 17% |
| Fiber 2.87g | 8% |
| Sugar 2.83g | 3% |
| Fat | |
| Fat 12g | 14% |
| Saturated 4.44g | 15% |
| Cholesterol 120mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 100mg | 17% |
| Vitamin B1 0.26mg | 22% |
| Vitamin B2 0.19mg | 14% |
| Vitamin B3 1.23mg | 8% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.43ug | 18% |
| Vitamin C 2.19mg | 2% |
| Vitamin E 0.39mg | 3% |
| Vitamin K 0.81ug | 1% |
| Minerals | |
| Calcium, Ca 160mg | 12% |
| Copper, Cu 0.17mg | 19% |
| Iron, Fe 1.41mg | 13% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 230mg | 19% |
| Potassium, K 210mg | 6% |
| Selenium, Se 27ug | 50% |
| Sodium, Na 470mg | 31% |
| Zinc, Zn 1.84mg | 17% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Cinnamon turmeric oatmeal protein smoothie
Perfect for a nutritious breakfast or post-workout meal.
06 Mar 2025Moroccan pan-fried fish
Perfect for a quick weeknight dinner or a special meal with loved ones.
12 Mar 2025Pork meatball curry with toasted coconut
Perfect for weeknight dinners or special occasions.
14 Apr 2025Tomato scrambled eggs
Ready in minutes, it combines the freshness of tomatoes with the richness of eggs for a satisfying, savory bite.
18 Mar 2025Ratatouille
Easy to prepare with simple ingredients, enjoy a wholesome and delicious meal in no time.
13 Apr 2025Cold sesame noodles with chicken
Perfect for a quick and tasty lunch or dinner that combines savory and nutty flavors.
04 Mar 2025