Caramelised onion muffins

Whip up a batch of delicious caramelised onion muffins with this easy-to-follow recipe. Featuring perfectly sautéed onions, fresh thyme, and a blend of self-raising flour, milk, and butter, these savory muffins are an irresistible snack or side dish. Ready in no time and packed with flavor, they are sure to be a hit at any gathering!

10 Jul 2025
Cook time 20 min
Prep time 30 min

Ingredients:

1/3 cup butter
2 onions
1 tbsp fresh thyme
2 cups self-raising flour
1.25 cups milk (1% fat)
1 egg
1 tsp salt
Caramelised onion muffins

Caramelised onion muffins are a savory and flavorful twist on traditional muffins, perfect for breakfast, brunch, or as a snack. These muffins combine sweet, caramelized onions with the earthy aroma of fresh thyme, providing a deliciously unique taste experience. Follow this recipe to make these delightful treats at home.

Instructions:

1. Preheat the Oven:
Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or lightly grease the tin.
2. Caramelize the Onions:
- Peel and thinly slice the onions.
- In a large skillet, melt the butter over medium heat.
- Add the sliced onions to the skillet and cook, stirring occasionally, until they become golden brown and caramelized. This will take about 20-25 minutes. If the onions start to stick, lower the heat and add a splash of water.
- Stir in the fresh thyme leaves and cook for an additional 2 minutes.
- Remove the skillet from the heat and let the onion mixture cool slightly.
3. Prepare the Batter:
- In a large mixing bowl, whisk together the self-raising flour and salt.
- In another bowl, beat the egg and then whisk in the milk until well combined.
- Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix; it's okay if the batter is a bit lumpy.
4. Combine and Fill:
- Gently fold the caramelized onion mixture into the batter until evenly distributed.
- Divide the batter evenly among the prepared muffin tin, filling each cup about 2/3 full.
5. Bake:
- Place the muffin tin in the preheated oven and bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean and the tops are golden brown.
6. Cool:
- Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
7. Serve:
- Enjoy the caramelized onion muffins warm or at room temperature. They make a great savory snack or side dish!

Tips:

- Ensure the onions are thoroughly caramelized.: Cooking the onions slowly over medium-low heat allows them to develop a deep, rich flavor. This process can take about 20-25 minutes.

- Use fresh thyme for the best flavor.: Fresh thyme adds a vibrant, aromatic quality that dried thyme cannot quite match.

- Don't overmix the batter.: Mix the wet and dry ingredients until just combined. Overmixing can result in dense muffins.

- Preheat the oven.: Ensure your oven is fully preheated to 180°C (350°F) before baking to achieve the perfect rise and texture.

- Use good quality butter and milk.: High-quality ingredients can significantly impact the flavor and texture of your muffins.

With their golden-brown tops and tender, savory interiors, these caramelised onion muffins are sure to become a household favorite. Serve them warm with a pat of butter, or enjoy them on their own. Whether for a special occasion or a regular day, these muffins will add a gourmet touch to your table.

Nutrition per serving

12 Servings
Calories 160kcal
Protein 4.63g
Carbohydrates 22g
Fiber 1.27g
Sugar 2.42g
Fat 6g

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