Caramelised onion muffins
Whip up a batch of delicious caramelised onion muffins with this easy-to-follow recipe. Featuring perfectly sautéed onions, fresh thyme, and a blend of self-raising flour, milk, and butter, these savory muffins are an irresistible snack or side dish. Ready in no time and packed with flavor, they are sure to be a hit at any gathering!
- 10 Jul 2025
- Cook time 20 min
- Prep time 30 min
- 12 Servings
- 7 Ingredients
Caramelised onion muffins are a savory and flavorful twist on traditional muffins, perfect for breakfast, brunch, or as a snack. These muffins combine sweet, caramelized onions with the earthy aroma of fresh thyme, providing a deliciously unique taste experience. Follow this recipe to make these delightful treats at home.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or lightly grease the tin.
- Peel and thinly slice the onions.
- In a large skillet, melt the butter over medium heat.
- Add the sliced onions to the skillet and cook, stirring occasionally, until they become golden brown and caramelized. This will take about 20-25 minutes. If the onions start to stick, lower the heat and add a splash of water.
- Stir in the fresh thyme leaves and cook for an additional 2 minutes.
- Remove the skillet from the heat and let the onion mixture cool slightly.
- In a large mixing bowl, whisk together the self-raising flour and salt.
- In another bowl, beat the egg and then whisk in the milk until well combined.
- Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix; it's okay if the batter is a bit lumpy.
- Gently fold the caramelized onion mixture into the batter until evenly distributed.
- Divide the batter evenly among the prepared muffin tin, filling each cup about 2/3 full.
- Place the muffin tin in the preheated oven and bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean and the tops are golden brown.
- Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
- Enjoy the caramelized onion muffins warm or at room temperature. They make a great savory snack or side dish!
Tips:
- Ensure the onions are thoroughly caramelized.: Cooking the onions slowly over medium-low heat allows them to develop a deep, rich flavor. This process can take about 20-25 minutes.
- Use fresh thyme for the best flavor.: Fresh thyme adds a vibrant, aromatic quality that dried thyme cannot quite match.
- Don't overmix the batter.: Mix the wet and dry ingredients until just combined. Overmixing can result in dense muffins.
- Preheat the oven.: Ensure your oven is fully preheated to 180°C (350°F) before baking to achieve the perfect rise and texture.
- Use good quality butter and milk.: High-quality ingredients can significantly impact the flavor and texture of your muffins.
With their golden-brown tops and tender, savory interiors, these caramelised onion muffins are sure to become a household favorite. Serve them warm with a pat of butter, or enjoy them on their own. Whether for a special occasion or a regular day, these muffins will add a gourmet touch to your table.
| Nutrition Facts | |
|---|---|
| Serving Size | 80 grams |
| Energy | |
| Calories 160kcal | 8% |
| Protein | |
| Protein 4.63g | 3% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 1.27g | 3% |
| Sugar 2.42g | 2% |
| Fat | |
| Fat 6g | 7% |
| Saturated 3.08g | 10% |
| Cholesterol 33mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 24mg | 4% |
| Vitamin B1 0.10mg | 8% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.45mg | 3% |
| Vitamin B6 0.04mg | 2% |
| Vitamin B9 13ug | 3% |
| Vitamin B12 0.20ug | 8% |
| Vitamin C 1.50mg | 2% |
| Vitamin E 0.05mg | 0% |
| Vitamin K 0.61ug | 1% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 0.42mg | 4% |
| Magnesium, Mg 14mg | 3% |
| Phosphorus, P 77mg | 6% |
| Potassium, K 130mg | 4% |
| Selenium, Se 7ug | 12% |
| Sodium, Na 180mg | 12% |
| Zinc, Zn 0.49mg | 4% |
| Water | |
| Water 45g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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