This delicious mixed leaf salad with hazelnut dressing is a fresh and flavorful dish that's perfect for any meal. The nutty hazelnuts paired with mixed greens and a simple homemade dressing make this salad both nutritious and satisfying.
- Toast the hazelnuts in a dry skillet over medium heat for about 5 minutes, shaking the pan regularly to prevent burning, to enhance their flavor and crunch.
- You can substitute the mixed greens with any salad greens of your choice, such as spinach, arugula, or kale.
- For a more intense flavor, let the dressing sit for about 10 minutes before mixing it with the salad.
- Add some extra toppings like cherry tomatoes, cucumber slices, or avocado for additional texture and flavor.
- To evenly coat the salad, add the dressing gradually while tossing the greens.
A mixed leaf salad with hazelnut dressing is a delightful and healthy addition to any dining table. It's easy to prepare and offers a wonderful combination of textures and flavors. Enjoy your salad as a light starter or a side dish to complement your main course.
Nutrition Facts | |
---|---|
Serving Size | 40 grams |
Energy | |
Calories 36kcal | 2% |
Protein | |
Protein 0.75g | 0% |
Carbohydrates | |
Carbohydrates 1.69g | 0% |
Fiber 0.48g | 1% |
Sugar 1.06g | 1% |
Fat | |
Fat 13g | 15% |
Saturated 1.62g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.05ug | 0% |
Choline 2.28mg | 0% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.01mg | 0% |
Vitamin B3 0.09mg | 1% |
Vitamin B6 0.03mg | 2% |
Vitamin B9 6ug | 1% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.32mg | 0% |
Vitamin E 0.75mg | 5% |
Vitamin K 0.71ug | 1% |
Minerals | |
Calcium, Ca 6mg | 0% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 0.24mg | 2% |
Magnesium, Mg 8mg | 2% |
Phosphorus, P 15mg | 1% |
Potassium, K 36mg | 1% |
Selenium, Se 0.13ug | 0% |
Sodium, Na 0.13mg | 0% |
Zinc, Zn 0.12mg | 1% |
Water | |
Water 2.61g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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