Carrot and walnut muffins

Enjoy these delicious and nutritious Carrot and Walnut Muffins, made with wholesome ingredients like freshly grated carrots, crunchy walnuts, and a hint of cinnamon. Perfect for breakfast or a healthy snack, these easy-to-make muffins are light, fluffy, and bursting with flavor. Try our simple recipe today!

  • 06 Mar 2025
  • Cook time 18 min
  • Prep time 30 min
  • 10 Servings
  • 9 Ingredients

Carrot and walnut muffins

Carrot and walnut muffins are a delightful, wholesome treat perfect for breakfast or a snack. The natural sweetness of the carrots combined with the crunchy texture of walnuts creates a beautiful harmony of flavors. Rich in nutrients and easy to make, these muffins are sure to become a favorite in your household.

Ingredients:

2 cups self-raising flour
300g
1 tsp baking soda
5g
1/2 cup brown sugar
120g
1 tsp cinnamon
3g
1/2 cup walnuts
120g
2 carrots
120g
1 cup milk (1% fat)
240g
2 eggs
100g
2 tbsp canola oil
30g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 350°F (175°C).
- Line a muffin tin with paper liners or lightly grease the cups with cooking spray.
2. Mix the Dry Ingredients:
- In a large mixing bowl, sift together the self-raising flour and baking soda.
- Add the brown sugar and cinnamon, stirring until evenly combined.
3. Prepare the Add-ins:
- Grate the carrots finely and chop the walnuts into small pieces.
- Add the grated carrots and chopped walnuts to the dry mix, stirring through to make sure they’re well distributed.
4. Combine Wet Ingredients:
- In a separate bowl, whisk together the milk, eggs, and canola oil until smooth and well combined.
5. Mix Wet and Dry Ingredients:
- Create a well in the center of the dry ingredients.
- Pour the wet mixture into the well and gently fold the ingredients together until just combined. Be careful not to overmix; the batter should be moist but not smooth.
6. Fill the Muffin Tin:
- Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
7. Bake:
- Place the muffin tin in the preheated oven and bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Cool:
- Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
9. Serve:
- Enjoy your carrot and walnut muffins warm or at room temperature. They’re perfect for breakfast, a snack, or a dessert!

Tips:

- Make sure to finely grate the carrots to ensure they integrate well into the batter.

- Lightly toast the walnuts before chopping to enhance their flavor.

- Mix the dry ingredients and wet ingredients separately before combining for a smoother batter.

- Don’t overmix the batter; mix just until the ingredients are combined to keep the muffins tender.

- Fill the muffin cups evenly to ensure uniform baking.

- Test the muffins by inserting a toothpick into the center; if it comes out clean, they are done.

- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

These carrot and walnut muffins are an easy-to-make, deliciously healthy treat that can be enjoyed any time of the day. With simple ingredients and a straightforward method, they are perfect for both novice and experienced bakers. Enjoy them warm or at room temperature for a delightful burst of flavor and texture in every bite.

Nutrition Facts
Serving Size100 grams
Energy
Calories 280kcal14%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 36g11%
Fiber 2.17g6%
Sugar 13g13%
Fat
Fat 12g14%
Saturated 1.41g5%
Cholesterol 44mg-
Vitamins
Vitamin A 130ug15%
Choline 45mg8%
Vitamin B1 0.16mg13%
Vitamin B2 0.10mg8%
Vitamin B3 0.77mg5%
Vitamin B6 0.10mg6%
Vitamin B9 27ug7%
Vitamin B12 0.25ug10%
Vitamin C 0.87mg1%
Vitamin E 0.80mg5%
Vitamin K 4.27ug4%
Minerals
Calcium, Ca 70mg5%
Copper, Cu 0.26mg29%
Iron, Fe 1.00mg9%
Magnesium, Mg 36mg8%
Phosphorus, P 130mg10%
Potassium, K 200mg6%
Selenium, Se 10ug19%
Sodium, Na 170mg11%
Zinc, Zn 0.97mg9%
Water
Water 44g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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