Carrot and walnut muffins are a delightful, wholesome treat perfect for breakfast or a snack. The natural sweetness of the carrots combined with the crunchy texture of walnuts creates a beautiful harmony of flavors. Rich in nutrients and easy to make, these muffins are sure to become a favorite in your household.
- Make sure to finely grate the carrots to ensure they integrate well into the batter.
- Lightly toast the walnuts before chopping to enhance their flavor.
- Mix the dry ingredients and wet ingredients separately before combining for a smoother batter.
- Don’t overmix the batter; mix just until the ingredients are combined to keep the muffins tender.
- Fill the muffin cups evenly to ensure uniform baking.
- Test the muffins by inserting a toothpick into the center; if it comes out clean, they are done.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
These carrot and walnut muffins are an easy-to-make, deliciously healthy treat that can be enjoyed any time of the day. With simple ingredients and a straightforward method, they are perfect for both novice and experienced bakers. Enjoy them warm or at room temperature for a delightful burst of flavor and texture in every bite.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 2.17g | 6% |
Sugar 13g | 13% |
Fat | |
Fat 12g | 14% |
Saturated 1.41g | 5% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 130ug | 15% |
Choline 45mg | 8% |
Vitamin B1 0.16mg | 13% |
Vitamin B2 0.10mg | 8% |
Vitamin B3 0.77mg | 5% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.25ug | 10% |
Vitamin C 0.87mg | 1% |
Vitamin E 0.80mg | 5% |
Vitamin K 4.27ug | 4% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.26mg | 29% |
Iron, Fe 1.00mg | 9% |
Magnesium, Mg 36mg | 8% |
Phosphorus, P 130mg | 10% |
Potassium, K 200mg | 6% |
Selenium, Se 10ug | 19% |
Sodium, Na 170mg | 11% |
Zinc, Zn 0.97mg | 9% |
Water | |
Water 44g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a delicious and nutritious breakfast or dinner, these patties are easy to make and sure to satisfy your taste buds.
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