Start your day off right with this delicious and nutritious Blueberry Cheesecake Oatmeal Delight. Combining the goodness of multi-grain oatmeal with the creamy richness of cheesecake, this recipe is as indulgent as it is wholesome. Perfect for a weekend breakfast or a special brunch, this dish is sure to be a hit with everyone in your family.
- For creamier oatmeal, you can replace water with milk or a non-dairy alternative such as almond or oat milk.
- If fresh blueberries are not available, you can use frozen blueberries. Just be sure to thaw and drain them before adding.
- Adjust the sweetness to your liking by adding more or less honey.
- For added texture and flavor, consider topping your oatmeal with a sprinkle of granola or chopped nuts.
- If you want to boost the protein content, you can mix in a scoop of vanilla protein powder.
Enjoy the perfect blend of creamy, sweet, and tangy flavors in every bite of this Blueberry Cheesecake Oatmeal Delight. Not only is it incredibly delicious, but it also provides a healthy start to your day. Try this recipe anytime you need a quick, satisfying breakfast that feels like a treat!
Nutrition Facts | |
---|---|
Serving Size | 400 grams |
Energy | |
Calories 310kcal | 15% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 63g | 19% |
Fiber 7g | 18% |
Sugar 33g | 33% |
Fat | |
Fat 4.78g | 6% |
Saturated 2.25g | 8% |
Cholesterol 12mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 20mg | 4% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.16mg | 12% |
Vitamin B3 1.97mg | 12% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.21ug | 9% |
Vitamin C 7mg | 8% |
Vitamin E 0.76mg | 5% |
Vitamin K 16ug | 14% |
Minerals | |
Calcium, Ca 88mg | 6% |
Copper, Cu 0.22mg | 25% |
Iron, Fe 1.57mg | 14% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 180mg | 15% |
Potassium, K 260mg | 8% |
Selenium, Se 14ug | 25% |
Sodium, Na 90mg | 6% |
Zinc, Zn 1.60mg | 15% |
Water | |
Water 320g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
This gluten-free, paleo-friendly, and low-calorie breakfast is perfect for a wholesome start to your day.
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