Cashew corn chowder
Whip up a creamy, dairy-free Cashew Corn Chowder that’s packed with flavor! This recipe combines sweet corn and cashews with aromatic spices like turmeric and cumin, all enhanced with a splash of lime juice. Perfectly seasoned with garlic, onions, and a hint of red pepper, it’s a comforting and hearty dish for any season.
Cook time 20 min
Prep time 10 min
Ingredients:
1 tbsp coconut oil2 onions
6 garlic cloves
2 tsp salt
2 tsp turmeric powder
1 tsp ground cumin
1/4 tsp red pepper (spice)
3 cobs sweet corn
4 cups vegetable broth
1 tbsp lime juice
1/2 cup cashew
Cashew Corn Chowder is a delightful, creamy, and rich soup that combines the sweetness of fresh corn with the subtle nuttiness of cashews. This vegan-friendly dish is flavored with aromatic spices like turmeric and cumin, making it a warming and satisfying meal perfect for any occasion.
Instructions:
- Start by chopping the onions and mincing the garlic cloves.
- Remove the kernels from the cobs of sweet corn. Set aside.
- In a large pot, heat 1 tablespoon of coconut oil over medium heat.
- Add the chopped onions to the pot and sauté until they become translucent, about 5-7 minutes.
- Add the minced garlic, 2 teaspoons of salt, 2 teaspoons of turmeric powder, 1 teaspoon of ground cumin, and 1/4 teaspoon of red pepper. Stir well and cook for an additional 1-2 minutes until fragrant.
- Add the corn kernels to the pot and mix everything together.
- Pour in 4 cups of vegetable broth and bring the mixture to a boil.
- Reduce the heat to a simmer and let it cook for about 15-20 minutes, or until the corn is tender.
- While the soup is simmering, blend 1/2 cup of cashews with the lime juice and a small amount of the soup’s hot broth until smooth and creamy. This process creates a cashew cream to enhance the texture of your chowder.
- If you don't have a high-speed blender, you can soak the cashews in hot water for 15-20 minutes before blending to soften them.
- Once the corn is tender, add the cashew cream to the pot.
- Use an immersion blender to blend the soup to your desired consistency. You can blend it completely for a creamy texture or leave some chunks for a heartier chowder.
- Alternatively, you can transfer half of the soup to a blender, blend until smooth, and then return it to the pot.
- Taste the soup and adjust the seasoning as needed. You can add more salt, lime juice, or spices to suit your preference.
- Ladle the cashew corn chowder into bowls and garnish if desired. Fresh herbs like cilantro or green onions make great toppings.
- Serve this delicious chowder warm, paired with crusty bread or a side salad for a complete meal.
Tips:
- For best results, use fresh sweet corn for a more vibrant flavor.
- Soaking the cashews in water for a few hours before blending can yield a smoother texture.
- If you prefer a thicker soup, simmer it a bit longer to allow more liquid to evaporate.
- Add a pinch of smoked paprika for a subtle smoky flavor.
- Garnish with fresh cilantro or a dash of lime zest to enhance the freshness.
Cashew Corn Chowder is a delicious and hearty soup that is simple to prepare and sure to please. The combination of sweet corn and creamy cashews, along with the warming spices, makes this dish a wonderful choice for a comforting meal. Following the provided tips can help elevate this recipe, making it a new favorite in your culinary repertoire.
Nutrition per serving
6 ServingsCalories 160kcal
Protein 4.45g
Carbohydrates 20g
Fiber 2.80g
Sugar 7g
Fat 9g
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