Chicken soup
This comforting chicken soup features tender chicken breast, fresh vegetables, and aromatic herbs in a rich broth. It's a wholesome dish perfect for a warm meal any time of year.
Cook time 55 min
Prep time 15 min
Ingredients:
1 stalk celery1/2 onion
1 carrot
1 tbsp coriander leaves
4 tbsp fresh parsley
2 tbsp olive oil
2 chicken breasts
6 cup chicken broth
1 tsp salt
1/2 tsp black pepper
1 cup water
Chicken soup is a delightful and wholesome dish perfect for anyone looking to enjoy a warm, comforting meal without the carbs from traditional noodles. This recipe features tender chicken breast, fresh vegetables, and aromatic herbs, making it a hearty and nutritious option for any meal.
Instructions:
- Chop the celery stalk into small pieces.
- Dice the half onion finely.
- Slice the carrot into thin rounds.
- Roughly chop the coriander leaves and parsley.
- In a large soup pot, heat the 2 tablespoons of olive oil over medium heat.
- Add the chicken breasts and cook for about 4-5 minutes on each side or until they are golden brown on the outside. You don’t need to cook them through at this stage. Once browned, remove the chicken breasts from the pot and set them aside.
- In the same pot, add the chopped celery, diced onion, and sliced carrot. Sauté them in the remaining olive oil for about 5-7 minutes, until the vegetables are slightly softened.
- Pour in the 6 cups of chicken broth and the cup of water.
- Add the 1 teaspoon of salt and 1/2 teaspoon of black pepper.
- Stir well to combine all the ingredients.
- Return the browned chicken breasts to the pot, ensuring they are submerged in the liquid.
- Raise the heat to bring the broth to a boil, then reduce to a simmer. Cover the pot and let it cook for about 25-30 minutes, or until the chicken breasts are thoroughly cooked and the vegetables are tender.
- Carefully remove the chicken breasts from the soup and place them on a cutting board.
- Use two forks to shred the chicken into bite-sized pieces.
- Return the shredded chicken to the pot and stir to evenly distribute the meat throughout the soup.
- Stir in the chopped coriander leaves and 4 tablespoons of fresh parsley.
- Allow the soup to simmer for an additional 5 minutes to let the flavors meld together.
- Taste the soup and adjust the seasoning if needed, adding more salt or pepper to taste.
- Ladle the hot soup into bowls.
- Garnish with extra fresh parsley if desired.
- Serve warm and enjoy your nutritious and comforting Chicken Soup!
Enjoy your delicious and healthy Chicken soup! This flavorful and comforting dish is perfect for any occasion and can easily be customized with your favorite vegetables and herbs.
Chicken soup FAQ:
The total cooking time for this chicken soup is approximately 40-45 minutes. This includes sautéing the vegetables for 5-7 minutes, cooking the chicken for 25-30 minutes in the broth, and an additional 5 minutes for simmering with fresh herbs.
The chicken breasts are fully cooked when they reach an internal temperature of 165°F (75°C). Additionally, the meat should no longer be pink in the center and should shred easily with two forks.
Yes, you can store leftover chicken soup in an airtight container in the refrigerator for up to 3-4 days. For longer storage, it can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
You can substitute chicken thighs for chicken breasts, which will add more flavor and tenderness. Alternatively, cooked rotisserie chicken can be used; just add it at the end of cooking to warm through.
Yes, you can add other vegetables such as peas, corn, or green beans. Simply adjust the cooking time to ensure they remain tender but not overcooked.
Tips:
- For added flavor, sauté the vegetables in olive oil until they are slightly caramelized before adding the chicken broth.
- If you prefer a thicker soup, you can add diced potatoes or sweet potatoes to the recipe.
- To make the soup even more nutrient-dense, consider adding a handful of spinach or kale towards the end of the cooking process.
- Feel free to adjust the seasoning to your taste. Adding a pinch of chili flakes or a splash of lemon juice can add an extra layer of flavor.
- Leftover soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat gently to avoid overcooking the chicken.
Nutrition per serving
6 ServingsCalories 120kcal
Protein 20g
Carbohydrates 3.73g
Fiber 0.88g
Sugar 1.99g
Fat 7g
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