Cauliflower cheese gratin is a comforting and delicious dish that combines tender cauliflower with a rich and creamy cheese sauce, all topped with a crunchy breadcrumb crust. This recipe is perfect for a family dinner or as a decadent side dish for special occasions. With simple ingredients and straightforward steps, you can create a delightful, cheesy masterpiece that's sure to please everyone at the table.
- For a richer sauce, you can use whole milk or even a blend of milk and cream.
- To add more flavor, consider adding a pinch of nutmeg to the cheese sauce.
- For a crunchy topping, use panko breadcrumbs instead of regular breadcrumbs.
- If you prefer a stronger cheese flavor, try using a sharp cheddar or a mix of cheeses such as Gruyère and Parmesan.
- To ensure even cooking, break the cauliflower into similar-sized florets.
- For a bit of a kick, add a pinch of cayenne pepper or some finely chopped fresh chili to the cheese sauce.
This cauliflower cheese gratin is more than just a side dish – it's a comforting testament to how simple ingredients can come together to create something truly special. Remember to serve it hot out of the oven, so the cheese is gooey and delicious. Whether you’re entertaining guests or just making dinner for the family, this gratin is sure to become a favorite. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 130kcal | 7% |
Protein | |
Protein 7g | 4% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 3.46g | 9% |
Sugar 3.86g | 4% |
Fat | |
Fat 6g | 7% |
Saturated 3.08g | 10% |
Cholesterol 15mg | - |
Vitamins | |
Vitamin A 55ug | 6% |
Choline 70mg | 13% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 1.19mg | 7% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 90ug | 24% |
Vitamin B12 0.18ug | 8% |
Vitamin C 70mg | 80% |
Vitamin E 0.20mg | 1% |
Vitamin K 24ug | 20% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 0.98mg | 9% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 130mg | 11% |
Potassium, K 500mg | 15% |
Selenium, Se 6ug | 11% |
Sodium, Na 140mg | 9% |
Zinc, Zn 0.90mg | 8% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for pairing with your favorite main courses, this comforting recipe blends simplicity and gourmet flavors in every bite.
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