Cauliflower cheese gratin

Indulge in the creamy, cheesy goodness of our Cauliflower Cheese Gratin! Made with tender cauliflower florets, a rich cheese sauce, and a crispy breadcrumb topping, this wholesome dish is the perfect comfort food. Easy to prepare with simple ingredients like butter, flour, milk, cheddar cheese, and a hint of black pepper. Ideal for family dinners or holiday gatherings. Ready to impress with minimal effort!

  • 20 Jan 2025
  • Cook time 5 min
  • Prep time 10 min
  • 6 Servings
  • 7 Ingredients

Cauliflower cheese gratin

Cauliflower cheese gratin is a comforting and delicious dish that combines tender cauliflower with a rich and creamy cheese sauce, all topped with a crunchy breadcrumb crust. This recipe is perfect for a family dinner or as a decadent side dish for special occasions. With simple ingredients and straightforward steps, you can create a delightful, cheesy masterpiece that's sure to please everyone at the table.

Ingredients:

1 tbsp butter
16g
1 cauliflower
900g
1/4 cup all-purpose white wheat flour
30g
1/3 cup milk (1% fat)
72g
1/2 cup cheddar cheese
50g
1 tsp black pepper
2g
1/3 cup bread crumbs
30g

Instructions:

1. Prepare Cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for about 5 minutes until tender but still firm. Drain and set aside.
2. Make Roux: In a medium saucepan, melt the butter over medium heat. Once melted, add the flour and whisk continuously for about 2 minutes until the mixture turns golden brown and forms a smooth paste.
3. Add Milk: Slowly whisk in the milk, ensuring no lumps form. Continue to whisk until the mixture thickens and becomes smooth.
4. Add Cheese: Reduce the heat to low and add the grated cheddar cheese. Stir until the cheese melts completely and the sauce is smooth. Add black pepper and mix well.
5. Combine Cauliflower and Sauce: Place the cooked cauliflower florets in a baking dish. Pour the cheese sauce over the cauliflower, ensuring all florets are well coated.
6. Top with Breadcrumbs: Sprinkle the bread crumbs evenly over the top of the cheesy cauliflower mixture.
7. Bake: Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is golden and bubbling.
8. Serve: Remove from the oven and let it cool for a few minutes before serving. Enjoy your delicious cauliflower cheese gratin!

Tips:

- For a richer sauce, you can use whole milk or even a blend of milk and cream.

- To add more flavor, consider adding a pinch of nutmeg to the cheese sauce.

- For a crunchy topping, use panko breadcrumbs instead of regular breadcrumbs.

- If you prefer a stronger cheese flavor, try using a sharp cheddar or a mix of cheeses such as Gruyère and Parmesan.

- To ensure even cooking, break the cauliflower into similar-sized florets.

- For a bit of a kick, add a pinch of cayenne pepper or some finely chopped fresh chili to the cheese sauce.

This cauliflower cheese gratin is more than just a side dish – it's a comforting testament to how simple ingredients can come together to create something truly special. Remember to serve it hot out of the oven, so the cheese is gooey and delicious. Whether you’re entertaining guests or just making dinner for the family, this gratin is sure to become a favorite. Enjoy!

Nutrition Facts
Serving Size180 grams
Energy
Calories 130kcal7%
Protein
Protein 7g4%
Carbohydrates
Carbohydrates 16g5%
Fiber 3.46g9%
Sugar 3.86g4%
Fat
Fat 6g7%
Saturated 3.08g10%
Cholesterol 15mg-
Vitamins
Vitamin A 55ug6%
Choline 70mg13%
Vitamin B1 0.15mg12%
Vitamin B2 0.17mg13%
Vitamin B3 1.19mg7%
Vitamin B6 0.30mg18%
Vitamin B9 90ug24%
Vitamin B12 0.18ug8%
Vitamin C 70mg80%
Vitamin E 0.20mg1%
Vitamin K 24ug20%
Minerals
Calcium, Ca 120mg9%
Copper, Cu 0.09mg10%
Iron, Fe 0.98mg9%
Magnesium, Mg 30mg7%
Phosphorus, P 130mg11%
Potassium, K 500mg15%
Selenium, Se 6ug11%
Sodium, Na 140mg9%
Zinc, Zn 0.90mg8%
Water
Water 150g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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