Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 520kcal | 26% |
Protein | |
Protein 50g | 35% |
Carbohydrates | |
Carbohydrates 15g | 4% |
Fiber 8g | 21% |
Sugar 3.54g | 4% |
Fat | |
Fat 30g | 35% |
Saturated 8g | 25% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 140mg | 25% |
Vitamin B1 0.22mg | 18% |
Vitamin B2 0.88mg | 68% |
Vitamin B3 12mg | 75% |
Vitamin B6 1.60mg | 94% |
Vitamin B9 100ug | 26% |
Vitamin B12 7ug | 305% |
Vitamin C 14mg | 16% |
Vitamin E 3.03mg | 20% |
Vitamin K 40ug | 32% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.41mg | 46% |
Iron, Fe 7mg | 63% |
Magnesium, Mg 80mg | 18% |
Phosphorus, P 540mg | 43% |
Potassium, K 1310mg | 39% |
Selenium, Se 45ug | 83% |
Sodium, Na 140mg | 9% |
Zinc, Zn 8mg | 76% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a healthy, delicious meal.
09 Mar 2025Perfect for a family dinner or special occasions, this dish is sure to become a favorite.
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