Chicken and chickpea curry

Savor the rich and aromatic flavors of this Chicken and Chickpea Curry! Made with tender chicken thighs, hearty chickpeas, and a blend of curry paste, coconut milk, and fresh vegetables, this dish offers a delicious and comforting meal perfect for any night. Enjoy the perfect blend of spices with creamy coconut milk and the nutritious goodness of green beans, potatoes, and tomatoes. Simple to prepare yet incredibly tasty, this curry will be your new go-to for a satisfying dinner.

  • 09 Apr 2025
  • Cook time 35 min
  • Prep time 20 min
  • 4 Servings
  • 10 Ingredients

Chicken and chickpea curry

Chicken and chickpea curry is a delicious and hearty dish that combines the rich flavors of curry with tender chicken thighs, chickpeas, and vegetables. This recipe is perfect for a comforting meal that's packed with proteins and nutrients. It's easy to make and can be served with rice or naan bread for a complete meal.

Ingredients:

1 tbsp vegetable oil
16g
1 onion
160g
8 chicken thighs
800g
1/3 cup curry paste
72g
1.50 cups chicken gravy
300g
2 potatoes
400g
1/3 can canned chickpeas
130g
1 cup coconut milk
230g
1/2 cup green beans
120g
2 tomatoes
260g

Instructions:

1. Prepare Ingredients:
- Finely chop the onion.
- Peel and cut the potatoes into chunks.
- Trim and cut the green beans.
- Chop the tomatoes.
- Drain and rinse the chickpeas.
2. Heat Oil:
- In a large pot or Dutch oven, heat 1 tablespoon of vegetable oil over medium heat.
3. Sauté Onion:
- Add the chopped onion to the pot and sauté for about 5 minutes, or until it becomes soft and translucent.
4. Brown Chicken:
- Add the chicken thighs to the pot. Cook for about 5-7 minutes on each side, until they are browned.
5. Add Curry Paste:
- Stir in 1/3 cup of curry paste, cooking for another 2-3 minutes until fragrant and well combined with the chicken and onions.
6. Pour in Chicken Gravy:
- Add 1.5 cups of chicken gravy, stirring to mix everything together.
7. Incorporate Potatoes and Chickpeas:
- Add the potato chunks and the drained chickpeas to the pot. Stir well.
8. Simmer:
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 20-25 minutes, or until the potatoes are tender and the chicken is cooked through.
9. Add Coconut Milk:
- Pour in 1 cup of coconut milk and stir to combine.
10. Include Green Beans and Tomatoes:
- Add the green beans and chopped tomatoes. Cook for another 5-10 minutes, or until the green beans are tender but still crisp and the tomatoes have softened.
11. Taste and Adjust:
- Taste the curry and adjust the seasoning as necessary. You can add salt or more curry paste as desired.
12. Serve:
- Serve the chicken and chickpea curry hot with rice or naan bread, garnished with fresh cilantro if desired.

Tips:

- Use boneless, skinless chicken thighs for easier handling and a more consistent texture.

- You can adjust the spice level by choosing a mild, medium, or hot curry paste depending on your preference.

- If you prefer a thicker curry, simmer it longer to reduce the liquid or add a bit more potato to help thicken the sauce.

- For added flavor, try toasting the curry paste in oil for a minute or two before adding the other ingredients.

- Fresh tomatoes can be substituted with canned tomatoes if you prefer a more consistent texture.

- Serve the curry over steamed rice or with warm naan bread to soak up the flavorful sauce.

This chicken and chickpea curry is a wonderful dish that brings together a medley of flavors and textures. The tender chicken, creamy coconut milk, and wholesome vegetables make it a nutritious and satisfying meal. Enjoy this curry with your favorite sides and savor the rich, comforting flavors.

Nutrition Facts
Serving Size620 grams
Energy
Calories 780kcal39%
Protein
Protein 40g28%
Carbohydrates
Carbohydrates 44g12%
Fiber 8g22%
Sugar 10g10%
Fat
Fat 55g63%
Saturated 22g74%
Cholesterol 200mg-
Vitamins
Vitamin A 88ug9%
Choline 140mg25%
Vitamin B1 0.36mg30%
Vitamin B2 0.44mg34%
Vitamin B3 12mg74%
Vitamin B6 1.22mg72%
Vitamin B9 120ug29%
Vitamin B12 1.24ug52%
Vitamin C 36mg42%
Vitamin E 1.18mg8%
Vitamin K 27ug21%
Minerals
Calcium, Ca 80mg6%
Copper, Cu 0.57mg64%
Iron, Fe 4.72mg43%
Magnesium, Mg 120mg28%
Phosphorus, P 540mg43%
Potassium, K 1400mg41%
Selenium, Se 44ug79%
Sodium, Na 480mg32%
Zinc, Zn 4.09mg37%
Water
Water 460g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Lamb and pine nut meatballs with parsley salad

Enjoy it with a side of creamy hummus and vibrant cherry tomatoes for a complete meal that's both satisfying and nutritious.

14 Apr 2025

Roast chicken with pistachio and cranberry stuffing

Perfect for any occasion, this dish combines the festive flavors of pistachios and cranberries, offering a unique and memorable dining experience.

07 Mar 2025

Spinach lasagna

Perfect for a comforting dinner that everyone will love.

08 May 2025

Angel hair pasta with salmon and poached eggs

Ready in just 30 minutes.

03 Mar 2025

Zucchini noodle bowl with turkey, mushroom and tomato sauce

Your new go-to recipe for a guilt-free dinner.

18 Mar 2025

Balsamic chicken and mushrooms

Simple ingredients, incredible flavor—dig into this protein-packed, deliciously savory meal tonight.

05 Jun 2025

Orecchiette with chicken sausage and broccoli

Try our recipe today.

14 Mar 2025

Vegan toasted mushroom macaroni

Finished with cashew for added creaminess, this recipe is an easy-to-make, flavorful, and wholesome vegan pasta that everyone will love.

30 Apr 2025

Posts