Creamy garlic mushroom beef is a delightful and hearty dish that blends tender beef with a creamy garlic sauce and an assortment of fresh vegetables. This recipe is perfect for a cozy dinner with family or friends, offering a rich combination of flavors that are sure to impress.
- Use a high-quality cut of beef, such as sirloin or tenderloin, to ensure the meat remains tender and flavorful after cooking.
- Sauté the onions and garlic before adding the beef to enhance their flavors and ensure they are perfectly cooked.
- Cook the mushrooms separately before adding them to the dish. This helps to reduce their moisture content and intensify their flavor.
- When adding the sour cream, do so over low heat to prevent it from curdling. Stir continuously until well incorporated for a smooth, creamy sauce.
- For a thicker sauce, mix the corn flour with a bit of cold water before adding it to the dish. This creates a slurry that will help thicken the sauce without clumping.
- Garnish with fresh parsley just before serving to add a burst of color and freshness to the dish.
This creamy garlic mushroom beef recipe provides a delicious and satisfying meal that is both comforting and flavorful. The tender beef, mixed with the creamy sauce and crisp vegetables, creates a well-balanced dish that’s perfect for any occasion.
Nutrition Facts | |
---|---|
Serving Size | 350 grams |
Energy | |
Calories 440kcal | 22% |
Protein | |
Protein 36g | 25% |
Carbohydrates | |
Carbohydrates 15g | 4% |
Fiber 3.14g | 8% |
Sugar 8g | 8% |
Fat | |
Fat 30g | 34% |
Saturated 11g | 36% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 300ug | 33% |
Choline 160mg | 28% |
Vitamin B1 0.21mg | 17% |
Vitamin B2 0.59mg | 45% |
Vitamin B3 8mg | 50% |
Vitamin B6 0.62mg | 37% |
Vitamin B9 70ug | 18% |
Vitamin B12 2.32ug | 97% |
Vitamin C 27mg | 29% |
Vitamin E 1.00mg | 7% |
Vitamin K 70ug | 59% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.43mg | 47% |
Iron, Fe 4.12mg | 37% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 340mg | 27% |
Potassium, K 970mg | 28% |
Selenium, Se 45ug | 82% |
Sodium, Na 190mg | 13% |
Zinc, Zn 9mg | 81% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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