Creamy garlic mushroom beef
Indulge in the rich and savory flavors of our Creamy Garlic Mushroom Beef! This easy-to-follow recipe combines tender beef, hearty mushrooms, and fresh veggies all enveloped in a luscious, garlicky sauce. Perfect for a cozy dinner!
- 28 Apr 2024
- Cook time 21 min
- Prep time 15 min
- 4 Servings
- 11 Ingredients
Creamy garlic mushroom beef is a delightful and hearty dish that blends tender beef with a creamy garlic sauce and an assortment of fresh vegetables. This recipe is perfect for a cozy dinner with family or friends, offering a rich combination of flavors that are sure to impress.
Ingredients:
Instructions:
Before you start cooking, prepare all your ingredients. Finely chop the onion, mince the garlic, slice the beef into thin strips or small cubes, thinly slice the carrots and mushrooms, and dice the zucchini. Chop the fresh parsley and set it aside.
In a large skillet or pan, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes, or until it becomes translucent.
Add the minced garlic to the skillet and sauté for another minute until fragrant. Then, add in the sliced beef. Cook the beef until it is browned on all sides, which should take about 5-7 minutes.
Once the beef is browned, add the thinly sliced carrots and cook for another 3 minutes. Then, stir in the Worcestershire sauce, followed by the sliced mushrooms and diced zucchini. Continue to cook, stirring occasionally, until the vegetables are tender, which will take about 5-7 minutes.
In a small bowl, mix the sour cream with the corn flour to create a smooth mixture. This will help to thicken the sauce. Add this mixture to the skillet and stir well to combine. Allow the mixture to simmer for another 3-4 minutes until the sauce has thickened and everything is heated through.
Once the sauce has thickened and the ingredients are well combined, remove the skillet from the heat. Stir in the chopped fresh parsley. Taste and adjust seasoning if needed. Serve the creamy garlic mushroom beef hot, garnished with extra fresh parsley if desired.
Tips:
- Use a high-quality cut of beef, such as sirloin or tenderloin, to ensure the meat remains tender and flavorful after cooking.
- Sauté the onions and garlic before adding the beef to enhance their flavors and ensure they are perfectly cooked.
- Cook the mushrooms separately before adding them to the dish. This helps to reduce their moisture content and intensify their flavor.
- When adding the sour cream, do so over low heat to prevent it from curdling. Stir continuously until well incorporated for a smooth, creamy sauce.
- For a thicker sauce, mix the corn flour with a bit of cold water before adding it to the dish. This creates a slurry that will help thicken the sauce without clumping.
- Garnish with fresh parsley just before serving to add a burst of color and freshness to the dish.
This creamy garlic mushroom beef recipe provides a delicious and satisfying meal that is both comforting and flavorful. The tender beef, mixed with the creamy sauce and crisp vegetables, creates a well-balanced dish that’s perfect for any occasion.
| Nutrition Facts | |
|---|---|
| Serving Size | 350 grams |
| Energy | |
| Calories 440kcal | 18% |
| Protein | |
| Protein 36g | 25% |
| Carbohydrates | |
| Carbohydrates 15g | 4% |
| Fiber 3.14g | 8% |
| Sugar 8g | 8% |
| Fat | |
| Fat 30g | 34% |
| Saturated 11g | 36% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 300ug | 33% |
| Choline 160mg | 28% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.59mg | 45% |
| Vitamin B3 8mg | 50% |
| Vitamin B6 0.62mg | 37% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 2.32ug | 97% |
| Vitamin C 27mg | 29% |
| Vitamin E 1.00mg | 7% |
| Vitamin K 70ug | 59% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.43mg | 0% |
| Iron, Fe 4.12mg | 37% |
| Magnesium, Mg 55mg | 13% |
| Phosphorus, P 340mg | 27% |
| Potassium, K 970mg | 28% |
| Selenium, Se 45ug | 82% |
| Sodium, Na 190mg | 13% |
| Zinc, Zn 9mg | 81% |
| Water | |
| Water 270g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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