Vegan Mushroom Curry with Rice is a delicious and hearty dish that combines the earthiness of mushrooms with the creaminess of cashews. This curry is perfectly spiced with aromatic garlic, ginger, and a blend of comforting spices like cinnamon and cumin. Paired with fluffy white rice, it's a wholesome meal that is sure to please vegans and non-vegans alike.
- For a richer flavor, toast the cashews lightly in a dry pan before adding them to the curry.
- If you prefer a thicker curry, simmer it for a bit longer to reduce the liquid.
- Feel free to add other vegetables such as spinach, bell peppers, or peas to add more variety and nutrition.
- If you're not a fan of white rice, you can substitute it with brown rice or quinoa for a healthier option.
- Adjust the spices to your taste. If you like it spicier, add a bit more chili powder or even some fresh chopped chilies.
Enjoy your Vegan Mushroom Curry with Rice! This dish is a wonderful example of how plant-based ingredients can come together to create a flavorful and satisfying meal. Whether you're looking for a weeknight dinner or a special dish to impress guests, this recipe is sure to become a favorite. Don't forget to garnish with fresh coriander leaves for an extra burst of flavor.
Nutrition Facts | |
---|---|
Serving Size | 350 grams |
Energy | |
Calories 290kcal | 14% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 50g | 15% |
Fiber 3.50g | 9% |
Sugar 7g | 7% |
Fat | |
Fat 9g | 11% |
Saturated 1.67g | 6% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 27mg | 5% |
Vitamin B1 0.38mg | 31% |
Vitamin B2 0.31mg | 24% |
Vitamin B3 4.63mg | 29% |
Vitamin B6 0.29mg | 17% |
Vitamin B9 150ug | 38% |
Vitamin B12 0.02ug | 1% |
Vitamin C 14mg | 16% |
Vitamin E 0.65mg | 4% |
Vitamin K 11ug | 9% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.63mg | 70% |
Iron, Fe 3.28mg | 30% |
Magnesium, Mg 60mg | 15% |
Phosphorus, P 200mg | 16% |
Potassium, K 580mg | 17% |
Selenium, Se 20ug | 35% |
Sodium, Na 60mg | 4% |
Zinc, Zn 1.66mg | 15% |
Water | |
Water 280g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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