Chicken breast with honey-glazed onions
Enjoy the perfect blend of flavors with this Chicken Breast recipe featuring honey-glazed onions. Savory sesame oil, fresh ginger root, and a touch of soy sauce harmonize beautifully with tender chicken, while sweet honey-glazed onions add a delightful contrast. This easy and delicious dish is sure to impress!
Cook time 30 min
Prep time 10 min
Ingredients:
1 tbsp sesame oil4 chicken breasts
5 onions onion
1 tbsp ginger root
1 cup chicken broth
3 tbsp soy sauce
2 tsp ginger
3 tbsp vinegar
1 tsp coriander leaves
1.50 tbsp honey
Soy chicken breast with honey-glazed onions is a delicious and flavorful dish that's perfect for any weeknight dinner. The combination of sesame oil, soy sauce, and ginger gives the chicken a savory Asian-inspired taste, while the honey-glazed onions provide a sweet and aromatic complement. This dish is simple to make and sure to impress your family and friends.
Instructions:
- Thinly slice the onions.
- Grate the fresh ginger root.
- Measure out all the other ingredients and set them aside.
- Heat the sesame oil in a large skillet over medium-high heat.
- Add the chicken breasts to the skillet and cook for about 6-7 minutes on each side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.
- In the same skillet, add the sliced onions.
- Cook, stirring frequently, for about 5 minutes or until the onions are soft and golden brown.
- To the onions in the skillet, add the grated fresh ginger root, chicken broth, soy sauce, ground ginger, and vinegar.
- Stir well to combine and bring the mixture to a simmer.
- Add the honey to the skillet and stir to combine. Let the sauce simmer for another 3-4 minutes or until it starts to thicken slightly.
- Return the cooked chicken breasts to the skillet, turning them to coat in the sauce.
- Let everything simmer together for another 2-3 minutes to allow the flavors to meld.
- Place each chicken breast on a serving plate.
- Spoon the honey-glazed onions and sauce over the chicken.
- Sprinkle with finely chopped coriander leaves as a garnish.
Tips:
- Pound the chicken breasts to an even thickness to ensure they cook evenly.
- Marinate the chicken in soy sauce and ginger for at least 30 minutes to enhance the flavor.
- Use a cast-iron skillet for a nice sear on the chicken breasts.
- Caramelize the onions slowly over low heat for the best honey-glazed result.
- Garnish with fresh coriander leaves for an added burst of freshness and flavor.
Your Soy chicken breast with honey-glazed onions is now ready to be served. This delightful and savory dish is not only delicious but also packed with flavor and nutrients. Pair it with steamed rice or a fresh salad for a complete meal. Enjoy!
Nutrition per serving
4 ServingsCalories 220kcal
Protein 30g
Carbohydrates 10g
Fiber 0.64g
Sugar 8g
Fat 7g
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