Chilli eggs with garlic broccoli

Chilli eggs with garlic broccoli features scrambled eggs mixed with vibrant broccoli sautéed in garlic, ginger, and spicy red chilies, all enhanced by umami-rich oyster sauce. It's a quick and nutritious dish that delivers bold flavors in every bite.

26 Jan 2026
Cook time 15 min
Prep time 10 min

Ingredients:

2 tbsp olive oil
4 eggs
1 onion
2 garlic cloves
1 tbsp ginger root
2 red hot chili peppers
1 dash salt
1.50 lb broccoli
1/3 cup oyster sauce
Chilli eggs with garlic broccoli

Chilli eggs with garlic broccoli is a vibrant and nutritious dish that combines the heat of red hot chili peppers with the savory umami of oyster sauce. This recipe is perfect for those who love bold flavors and want a quick, healthy meal. With simple ingredients and straightforward steps, you’ll have a delicious dish ready in no time.

Instructions:

1. Prepare Ingredients:
- Finely chop the onion and chili peppers.
- Mince the garlic cloves.
- Grate the ginger root.
- Cut the broccoli into florets.
2. Cook Broccoli:
- Bring a large pot of salted water to a boil.
- Add the broccoli florets and cook for about 3-4 minutes, until they are tender-crisp.
- Drain the broccoli and set aside.
3. Cook the Aromatics:
- In a large skillet or wok, heat 1 tablespoon of olive oil over medium heat.
- Add the minced garlic, grated ginger, and finely chopped chili peppers. Sauté for about 1-2 minutes until fragrant, taking care not to burn the garlic.
- Add the chopped onions and cook for 3-4 minutes, until they are soft and translucent.
4. Cook the Eggs:
- In a separate non-stick skillet, heat the remaining tablespoon of olive oil over medium heat.
- Crack the eggs into a bowl, lightly beat them, and then pour them into the skillet.
- Scramble the eggs gently, cooking them until they are just set. Remove from heat and set aside.
5. Combine Ingredients:
- Add the cooked broccoli to the skillet with the aromatics. Toss to combine and ensure the broccoli is well coated with the garlic, ginger, and chili mixture.
6. Add Oyster Sauce:
- Pour the oyster sauce over the broccoli and aromatic mixture. Stir to coat evenly.
- Season with a dash of salt to taste.
7. Final Assembly:
- Gently fold the scrambled eggs into the broccoli and sauce mixture. Be careful not to break the eggs too much.
- Cook for another 1-2 minutes to let the flavors meld together.
8. Serve:
- Serve the chilli eggs with garlic broccoli hot, either on its own or as a side dish.

This chilli eggs with garlic broccoli recipe is a perfect blend of heat and flavor, making it an ideal choice for a healthy and satisfying meal. Whether you are serving it as breakfast, lunch, or dinner, this dish is sure to tantalize your taste buds.

Chilli eggs with garlic broccoli FAQ:

What is the best cooking method for the eggs in this recipe?

For this recipe, it's best to scramble the eggs gently in a non-stick skillet over medium heat. This prevents them from burning and allows for a soft, creamy texture.

Can I use frozen broccoli instead of fresh?

Yes, you can use frozen broccoli. Just ensure to slightly adjust the cooking time; cook it until heated through while still maintaining a tender-crisp texture.

How should I store leftovers of Chilli Eggs with Garlic Broccoli?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet to avoid overcooking the eggs.

What can I substitute for oyster sauce if needed?

You can substitute oyster sauce with soy sauce mixed with a little sugar to replicate the sweetness and umami flavor, although the taste may vary slightly from the original.

How do I know when the broccoli is cooked properly?

The broccoli should be cooked until tender-crisp, which takes about 3-4 minutes in boiling water. It should be bright green and slightly tender but still have a bit of crunch.

Tips:

- Use fresh ingredients: For the best flavor, use fresh garlic, ginger, and chili peppers. Fresh ingredients can make a significant difference in the taste of the dish.

- Adjust the heat: If you prefer a milder dish, you can reduce the amount of red chili peppers or remove the seeds to lessen the heat.

- Prepare ingredients ahead: Chop and prepare all ingredients before you start cooking. This will make the cooking process smoother and quicker.

- Use a non-stick pan: Using a non-stick pan can help prevent the eggs from sticking and ensure even cooking.

- Don’t overcook the broccoli: Cook the broccoli until it's just tender to retain its bright green color and nutritional value.

- Tailor the oyster sauce: Adjust the amount of oyster sauce based on your preference for saltiness and umami.

Nutrition per serving

4 Servings
Calories 170kcal
Protein 12g
Carbohydrates 18g
Fiber 5g
Sugar 5g
Fat 12g

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