Chicken and potato curry

Savor the rich and hearty flavors of our Chicken and Potato Curry! Made with succulent chicken thighs, tender potatoes, fresh green beans, peas, and a fragrant blend of curry spices, this dish is perfect for a comforting dinner. A splash of vegetable broth and a garnish of fresh coriander leaves bring everything together. Easy to prepare and bursting with flavor, this curry will become a family favorite. Ready in just under an hour, it's a wholesome meal everyone will love!

  • 18 Mar 2024
  • Cook time 23 min
  • Prep time 10 min
  • 4 Servings
  • 10 Ingredients

Chicken and potato curry

Chicken and potato curry is a flavorful, hearty dish that's perfect for a cozy dinner. This recipe combines tender chicken thighs, creamy potatoes, and a mix of vegetables simmered in a fragrant curry sauce. It's easy to prepare and will fill your home with an inviting aroma.

Ingredients:

2 tsp olive oil
9g
3 potatoes
600g
2 onions
320g
1 tbsp curry powder
16g
4 chicken thighs
400g
1 cup vegetable broth
230g
1/2 cup water
120g
1 cup green beans
230g
1/2 cup peas
60g
1/2 cup coriander leaves
8g

Instructions:

1. Prepare Your Ingredients:
- Peel and chop the potatoes into bite-sized chunks.
- Finely chop the onions.
- Trim the green beans and cut them in half.
- Chop the coriander leaves.
2. Cook the Onions:
- Heat 2 teaspoons of olive oil in a large pot or deep skillet over medium heat.
- Add the chopped onions and sauté until they are soft and translucent, about 5-7 minutes.
3. Add Curry Flavor:
- Stir in 1 tablespoon of curry powder and cook for about 1 minute until fragrant, stirring constantly to prevent burning.
4. Cook the Chicken:
- Add the chicken thigh pieces to the pot. Cook until they are browned on all sides, about 5 minutes.
5. Incorporate Potatoes and Liquids:
- Add the potato chunks to the pot.
- Pour in 1 cup of vegetable broth and 1/2 cup of water.
- Stir well to combine all ingredients.
6. Simmer Until Tender:
- Bring the mixture to a boil, then reduce the heat to low.
- Cover the pot and let it simmer for about 20 minutes, or until the potatoes are tender and the chicken is cooked through.
7. Add Green Vegetables:
- Stir in the green beans and peas.
- Cover again and cook for an additional 5-7 minutes, until the green beans and peas are tender but still vibrant in color.
8. Finish with Fresh Herbs:
- Just before serving, stir in the chopped coriander leaves.
9. Serve:
- Taste the curry and season with salt and pepper if needed.
- Serve the Chicken and Potato Curry hot, with rice or flatbread on the side if desired.

Tips:

- Cut your potatoes into similar-sized pieces to ensure they cook evenly.

- For extra flavor, you can marinate the chicken thighs in the curry powder and a bit of yogurt for a few hours before cooking.

- Feel free to adjust the quantity of curry powder according to your taste preferences.

- If you prefer a thicker curry, let it simmer a bit longer until it reaches your desired consistency.

- Garnishing with fresh coriander leaves just before serving adds a burst of freshness and color to your dish.

This chicken and potato curry is not only delicious but also nutritious, offering a balanced meal packed with protein, fiber, and a variety of vitamins and minerals. Serve it with rice or naan bread to soak up the delightful curry sauce. Enjoy your homemade, comforting curry!

Nutrition Facts
Serving Size500 grams
Energy
Calories 410kcal16%
Protein
Protein 22g15%
Carbohydrates
Carbohydrates 44g12%
Fiber 8g22%
Sugar 9g9%
Fat
Fat 20g23%
Saturated 5g17%
Cholesterol 100mg-
Vitamins
Vitamin A 70ug8%
Choline 80mg15%
Vitamin B1 0.34mg28%
Vitamin B2 0.31mg23%
Vitamin B3 7mg44%
Vitamin B6 0.99mg59%
Vitamin B9 70ug17%
Vitamin B12 0.62ug26%
Vitamin C 45mg50%
Vitamin E 0.53mg4%
Vitamin K 40ug33%
Minerals
Calcium, Ca 70mg5%
Copper, Cu 0.31mg0%
Iron, Fe 3.01mg27%
Magnesium, Mg 80mg19%
Phosphorus, P 310mg24%
Potassium, K 1150mg34%
Selenium, Se 20ug36%
Sodium, Na 280mg18%
Zinc, Zn 2.17mg20%
Water
Water 410g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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