Chicken and spring onion pie is a delightful comfort food that combines succulent chicken thighs with aromatic onions and scallions, all enveloped in a creamy mustard sauce. Topped with a crisp and flaky puff pastry, this dish is perfect for any occasion, from family dinners to special gatherings. Let's dive into this flavorful recipe that guarantees to be a hit with everyone!
- Ensure the chicken thighs are fully cooked before adding them to the pie filling to avoid any raw spots.
- Use a sharp knife to finely chop the onions and scallions for an even distribution of flavors.
- When rolling out the puff pastry, lightly flour the surface to prevent sticking and tearing.
- Brush the puff pastry with an egg wash or milk to achieve a beautiful golden-brown finish.
- Let the pie rest for a few minutes after baking to allow the filling to set, making it easier to slice and serve.
- For added flavor, consider seasoning the chicken with your favorite herbs and spices during cooking.
Your Chicken and spring onion pie is now ready to be enjoyed! The combination of tender chicken, savory onions, and rich creamy sauce, all under a golden puff pastry, makes for a truly comforting and delicious meal. Serve hot and watch as everyone goes back for seconds. This pie is sure to become a favorite in your household.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 800kcal | 40% |
Protein | |
Protein 27g | 19% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 2.50g | 7% |
Sugar 4.48g | 4% |
Fat | |
Fat 60g | 70% |
Saturated 16g | 53% |
Cholesterol 160mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 70mg | 13% |
Vitamin B1 0.37mg | 31% |
Vitamin B2 0.42mg | 32% |
Vitamin B3 9mg | 53% |
Vitamin B6 0.54mg | 32% |
Vitamin B9 55ug | 13% |
Vitamin B12 0.81ug | 34% |
Vitamin C 4.64mg | 5% |
Vitamin E 0.86mg | 6% |
Vitamin K 14ug | 12% |
Minerals | |
Calcium, Ca 45mg | 4% |
Copper, Cu 0.20mg | 22% |
Iron, Fe 2.88mg | 26% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 290mg | 23% |
Potassium, K 450mg | 13% |
Selenium, Se 44ug | 78% |
Sodium, Na 500mg | 33% |
Zinc, Zn 2.29mg | 21% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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