Thai sweet potato soup with coriander pesto

Warm up with a bowl of Thai sweet potato soup, featuring velvety sweet potatoes, aromatic curry paste, and a splash of coconut milk, all topped with a vibrant coriander pesto. This nourishing and flavorful soup is perfect for any occasion!

  • 02 Apr 2025
  • Cook time 30 min
  • Prep time 15 min
  • 4 Servings
  • 8 Ingredients

Thai sweet potato soup with coriander pesto

This Thai sweet potato soup with coriander pesto is a delightful fusion of flavors and textures. The creamy sweet potato base is elevated by a spicy curry paste, and the topping of coriander pesto adds a fresh, nutty twist to the dish. Whether you're looking for a warming meal on a chilly day or a unique dish to impress your guests, this recipe has got you covered.

Ingredients:

1/4 cup olive oil
60g
1 onion
160g
1 tbsp curry paste
16g
4 cups vegetable broth
920g
4 sweet potatos
1000g
1/3 cup coconut milk
72g
1/2 cup coriander leaves
8g
1/3 cup cashew
50g

Instructions:

1. Prepare the Sweet Potato Soup:
- Heat 1/4 cup of olive oil in a large pot over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 5-7 minutes.
- Stir in the 1 tbsp of curry paste and cook for an additional 2-3 minutes to release its flavors.
- Add the diced sweet potatoes and the 4 cups of vegetable broth. Bring the mixture to a boil.
- Reduce the heat to a simmer and cook until the sweet potatoes are tender, about 20 minutes.
- Remove the pot from heat and let it cool slightly. Use an immersion blender to puree the soup until smooth. Alternatively, you can puree the soup in batches using a blender.
- Stir in the 1/3 cup of coconut milk. Season with salt and pepper to taste.
2. Prepare the Coriander Pesto:
- In a food processor, combine the 1/2 cup of coriander leaves, 1/3 cup of cashews, and 1/4 cup of olive oil.
- Process until the mixture is smooth and well combined. You may need to scrape down the sides a few times.
3. Serve:
- Ladle the sweet potato soup into bowls.
- Drizzle with a spoonful of the coriander pesto on top.
- Optionally, garnish with extra coriander leaves or a swirl of coconut milk.
4. Enjoy:
- Serve the soup hot, accompanied by some crusty bread or a fresh salad if desired.

Tips:

- For extra depth of flavor, roast the sweet potatoes in the oven until tender before adding them to the soup.

- If you prefer a smoother soup, use an immersion blender or transfer the soup to a blender in batches to achieve the desired consistency.

- To save time, you can prepare the coriander pesto while the sweet potatoes are cooking.

- Garnish with a swirl of coconut milk and some extra coriander leaves for a beautiful presentation.

- Adjust the amount of curry paste to your spice preference. You can start with less and add more if needed.

Enjoy this rich and aromatic Thai sweet potato soup with a dollop of coriander pesto to bring the flavors to life. The combination of the spicy curry, creamy sweet potatoes, and fresh herbs makes this soup a standout dish that's sure to become a favorite in your culinary repertoire.

Nutrition Facts
Serving Size570 grams
Energy
Calories 360kcal18%
Protein
Protein 7g5%
Carbohydrates
Carbohydrates 60g17%
Fiber 9g24%
Sugar 16g15%
Fat
Fat 27g30%
Saturated 7g25%
Cholesterol 0.00mg-
Vitamins
Vitamin A 1810ug201%
Choline 44mg8%
Vitamin B1 0.30mg25%
Vitamin B2 0.24mg19%
Vitamin B3 2.03mg13%
Vitamin B6 0.63mg37%
Vitamin B9 50ug12%
Vitamin B12 0.00ug0%
Vitamin C 11mg12%
Vitamin E 0.85mg6%
Vitamin K 16ug14%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.74mg82%
Iron, Fe 2.86mg26%
Magnesium, Mg 110mg26%
Phosphorus, P 220mg17%
Potassium, K 1090mg32%
Selenium, Se 4.14ug8%
Sodium, Na 820mg55%
Zinc, Zn 1.73mg16%
Water
Water 470g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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