Thai sweet potato soup with coriander pesto
Warm up with a bowl of Thai sweet potato soup, featuring velvety sweet potatoes, aromatic curry paste, and a splash of coconut milk, all topped with a vibrant coriander pesto. This nourishing and flavorful soup is perfect for any occasion!
- 04 Jun 2025
- Cook time 30 min
- Prep time 15 min
- 4 Servings
- 8 Ingredients
This Thai sweet potato soup with coriander pesto is a delightful fusion of flavors and textures. The creamy sweet potato base is elevated by a spicy curry paste, and the topping of coriander pesto adds a fresh, nutty twist to the dish. Whether you're looking for a warming meal on a chilly day or a unique dish to impress your guests, this recipe has got you covered.
Ingredients:
Instructions:
- Heat 1/4 cup of olive oil in a large pot over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 5-7 minutes.
- Stir in the 1 tbsp of curry paste and cook for an additional 2-3 minutes to release its flavors.
- Add the diced sweet potatoes and the 4 cups of vegetable broth. Bring the mixture to a boil.
- Reduce the heat to a simmer and cook until the sweet potatoes are tender, about 20 minutes.
- Remove the pot from heat and let it cool slightly. Use an immersion blender to puree the soup until smooth. Alternatively, you can puree the soup in batches using a blender.
- Stir in the 1/3 cup of coconut milk. Season with salt and pepper to taste.
- In a food processor, combine the 1/2 cup of coriander leaves, 1/3 cup of cashews, and 1/4 cup of olive oil.
- Process until the mixture is smooth and well combined. You may need to scrape down the sides a few times.
- Ladle the sweet potato soup into bowls.
- Drizzle with a spoonful of the coriander pesto on top.
- Optionally, garnish with extra coriander leaves or a swirl of coconut milk.
- Serve the soup hot, accompanied by some crusty bread or a fresh salad if desired.
Tips:
- For extra depth of flavor, roast the sweet potatoes in the oven until tender before adding them to the soup.
- If you prefer a smoother soup, use an immersion blender or transfer the soup to a blender in batches to achieve the desired consistency.
- To save time, you can prepare the coriander pesto while the sweet potatoes are cooking.
- Garnish with a swirl of coconut milk and some extra coriander leaves for a beautiful presentation.
- Adjust the amount of curry paste to your spice preference. You can start with less and add more if needed.
Enjoy this rich and aromatic Thai sweet potato soup with a dollop of coriander pesto to bring the flavors to life. The combination of the spicy curry, creamy sweet potatoes, and fresh herbs makes this soup a standout dish that's sure to become a favorite in your culinary repertoire.
| Nutrition Facts | |
|---|---|
| Serving Size | 570 grams |
| Energy | |
| Calories 360kcal | 18% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 60g | 17% |
| Fiber 9g | 24% |
| Sugar 16g | 15% |
| Fat | |
| Fat 27g | 30% |
| Saturated 7g | 25% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 1810ug | 201% |
| Choline 44mg | 8% |
| Vitamin B1 0.30mg | 25% |
| Vitamin B2 0.24mg | 19% |
| Vitamin B3 2.03mg | 13% |
| Vitamin B6 0.63mg | 37% |
| Vitamin B9 50ug | 12% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 11mg | 12% |
| Vitamin E 0.85mg | 6% |
| Vitamin K 16ug | 14% |
| Minerals | |
| Calcium, Ca 100mg | 8% |
| Copper, Cu 0.74mg | 82% |
| Iron, Fe 2.86mg | 26% |
| Magnesium, Mg 110mg | 26% |
| Phosphorus, P 220mg | 17% |
| Potassium, K 1090mg | 32% |
| Selenium, Se 4.14ug | 8% |
| Sodium, Na 820mg | 55% |
| Zinc, Zn 1.73mg | 16% |
| Water | |
| Water 470g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Steamed pork balls with pad thai noodles
24 Mar 2025Thai fish balls
Perfect as an appetizer or main course, these Thai fish balls are sure to impress.
26 Mar 2025Thai-style roast chicken with coconut gravy
This recipe brings the vibrant tastes of Thailand to your dinner table, perfect for a delightful family meal or special occasion.
27 Mar 2025Thai red curry cauliflower soup
Topped with fiery red hot chili peppers, it's a comforting and exotic taste sensation in a bowl.
15 Mar 2025