Chicken avocado soup with lime and spices
Chicken avocado soup features tender chicken and creamy avocado, enriched with spices and a zesty lime finish. This comforting dish is nutritious and perfect for any season.
Cook time 15 min
Prep time 10 min
Ingredients:
1 avocado1/2 lb chicken breasts
3 cups chicken gravy
1 tsp coriander leaves
2 garlic cloves
1 jalapeno pepper
1 lime
2 tomatoes
1 onion
1 dash black pepper
1/2 tsp ground cumin
1 dash salt
1 tbsp coconut oil
Chicken Avocado Soup with Lime and Spices is a delectable and healthy dish, perfect for any time of the year. This soup combines tender chicken, creamy avocado, and an array of spices to create a flavorful and comforting meal that will delight your taste buds. The addition of lime juice adds a refreshing zest, while the jalapeno pepper brings a subtle heat. This recipe is not only delicious but also packed with nutrients, making it an excellent choice for a wholesome, satisfying meal.
Instructions:
- Dice the avocado and set aside.
- Cut the chicken breasts into bite-sized pieces.
- Mince the garlic cloves.
- Finely dice the jalapeño pepper.
- Dice the tomatoes and onion.
- In a large pot, heat the coconut oil over medium heat.
- Add the chicken pieces and cook until browned and cooked through, about 6-7 minutes. Remove the chicken and set aside.
- In the same pot, add the diced onion, garlic, and jalapeño. Sauté until the onion is translucent, about 4-5 minutes.
- Stir in the diced tomatoes and cook for another 2-3 minutes.
- Add the ground cumin, a dash of salt, and black pepper to the pot. Stir well to coat the vegetables with the spices.
- Pour in the chicken gravy and bring the mixture to a boil.
- Once boiling, reduce the heat and let it simmer for about 10 minutes to allow the flavors to meld.
- Return the cooked chicken to the pot.
- Stir in the juice of one lime and let it simmer for an additional 5 minutes.
- Stir in the diced avocado and sprinkle with chopped coriander leaves.
- Adjust the seasoning with more salt or pepper, if needed.
- Ladle the soup into bowls and garnish with extra coriander leaves, if desired.
- Serve hot with lime wedges on the side.
In just a few simple steps, you can create a savory Chicken Avocado Soup with Lime and Spices that is both nutritious and full of flavor. The combination of tender chicken, creamy avocado, and zesty lime, along with the perfect blend of spices, makes this soup an instant favorite. Serve it up with a side of crusty bread or enjoy it on its own for a comforting, hearty meal that's sure to please.
Chicken avocado soup with lime and spices FAQ:
The chicken is fully cooked when its internal temperature reaches 165°F (75°C). You can also check that the meat is no longer pink in the center and that juices run clear.
Store leftover soup in an airtight container in the refrigerator for up to 3 days. If freezing, it’s best to do so before adding the avocado, as it may become mushy when thawed.
Yes, you can substitute chicken with cooked turkey or tofu for a vegetarian option. If using tofu, add it toward the end to heat through without overcooking.
To adjust the spice level, you can reduce the amount of jalapeño or remove its seeds. Alternatively, add more jalapeño or include hot sauce for additional heat.
Great garnishes include fresh cilantro or coriander leaves, lime wedges, diced avocado, or a dollop of sour cream for added creaminess.
Tips:
- To intensify the flavor, marinate the chicken breasts in lime juice, salt, and black pepper for about 30 minutes before cooking.
- Roast the garlic cloves and jalapeno pepper before adding them to the soup to bring out deeper flavors.
- For an extra creamy texture, blend part of the soup before adding the avocado.
- Add freshly chopped coriander leaves just before serving to enhance the aroma and flavor.
- Garnish with extra lime wedges for those who enjoy a tangier taste.
Nutrition per serving
2 ServingsCalories 590kcal
Protein 33g
Carbohydrates 44g
Fiber 11g
Sugar 9g
Fat 33g
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