Bacon, vegetable and lentil soup
This Bacon, Vegetable and Lentil Soup combines savoury bacon with earthy lentils and fresh vegetables for a hearty meal. It’s simple to prepare and perfect for any season.
Cook time 35 min
Prep time 5 min
Ingredients:
1 tbsp olive oil4 bacon strips
1 cup canned lentils
3 tomatoes
2 cups vegetable broth
1/2 cup green beans
2 tbsp fresh parsley
Bacon, vegetable, and lentil soup is a hearty and nutritious dish that's perfect for any season. Combining the savory flavors of bacon with the earthiness of lentils and fresh vegetables, this soup is not only delicious but also packed with nutrients. Follow these simple steps to make a comforting bowl of homemade soup that will warm your heart and soul.
Instructions:
- Start by cutting the bacon into small pieces.
- Dice the tomatoes.
- Trim and cut the green beans into bite-sized pieces.
- Drain and rinse the canned lentils.
- Chop the fresh parsley.
- Heat 1 tablespoon of olive oil in a large pot over medium heat.
- Add the chopped bacon and cook until it becomes crispy, about 5-7 minutes. Stir occasionally to ensure even cooking.
3. Add Vegetables:
- Once the bacon is crispy, add the diced tomatoes to the pot. Cook for about 3-4 minutes until the tomatoes start to break down.
- Next, add the green beans to the pot and cook for another 2-3 minutes.
- Pour in the 2 cups of vegetable broth and bring the mixture to a boil.
- Lower the heat and let it simmer for about 5 minutes to allow the flavors to meld together.
5. Add Lentils and Simmer:
- Add the drained and rinsed lentils to the pot. Stir well to combine all the ingredients.
- Let the soup simmer for an additional 10-15 minutes. This will allow the lentils to heat through and the flavors to fully develop.
- Stir in 2 tablespoons of chopped fresh parsley.
- Taste the soup and season with salt and pepper if needed.
- Serve the soup hot. Optionally, you can garnish with extra parsley or a drizzle of olive oil.
Your Bacon, vegetable, and lentil soup is ready to be served. This rich and satisfying dish makes for an excellent meal on its own or as a starter. The combination of crispy bacon, wholesome lentils, and fresh vegetables creates a delightful harmony of flavors. Enjoy it fresh and hot, garnished with a sprinkle of parsley for an extra touch of freshness.
Bacon, vegetable and lentil soup FAQ:
The total cooking time for this soup is approximately 30 minutes. This includes 5-7 minutes for cooking the bacon, 10-15 minutes for simmering after adding lentils, and a few additional minutes for cooking the vegetables.
Canned lentils are pre-cooked, so you just need to heat them through. Ensure they are heated for about 10-15 minutes in the soup until they are warm and flavors have melded. If using dry lentils, they typically require about 20-30 minutes of simmering until tender.
Store leftover bacon, vegetable, and lentil soup in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 3 months. Reheat thoroughly before consuming.
You can use smoked turkey, pancetta, or a vegetarian alternative like smoked tempeh or liquid smoke for flavor. Adjust cooking times as needed based on the substitute used.
Yes, you can customize the vegetables according to your preference. Consider adding carrots, celery, or spinach. Just ensure that the total volume of vegetables is similar to maintain the soup's consistency.
Tips:
- For a smokier flavor, consider using smoked bacon.
- If you prefer a thicker soup, you can blend a portion of the soup and then mix it back in.
- Feel free to add other vegetables like carrots, celery, or potatoes for additional texture and nutrition.
- Season to taste with salt and pepper towards the end of cooking to ensure flavors are balanced.
- Serve with a side of crusty bread to soak up the delicious broth.
Nutrition per serving
4 ServingsCalories 210kcal
Protein 15g
Carbohydrates 18g
Fiber 6g
Sugar 5g
Fat 13g
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