Experience the robust flavors of Mexican cuisine with this delicious Mexican Pork and Capsicum Stew. This hearty dish features tender pork fillets, vibrant red peppers, and a blend of spices, all served over a bed of fluffy white rice. Perfect for a cozy dinner, this recipe brings a taste of Mexico to your table.
- Marinate the pork fillets in the spice mix for at least 30 minutes before cooking to enhance the flavor.
- Use a variety of peppers like green or yellow to add more color and a slight variation in taste.
- For a spicier kick, add a chopped jalapeño or a pinch of cayenne pepper to the stew.
- Use a heavy-bottomed pot or a Dutch oven for even cooking and to prevent the stew from burning.
- Garnish with fresh cilantro and a squeeze of lime juice for a fresh, zesty finish.
This Mexican Pork and Capsicum Stew is a delightful combination of savory pork and sweet peppers, seasoned with a flavorful spice mix. By following these tips and steps, you'll create a dish that's not only delicious but also full of authentic Mexican flavors. Serve it over white rice for a complete, satisfying meal that will surely impress your family and friends.
Nutrition Facts | |
---|---|
Serving Size | 290 grams |
Energy | |
Calories 390kcal | 20% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 1.93g | 5% |
Sugar 3.24g | 3% |
Fat | |
Fat 10g | 12% |
Saturated 2.12g | 7% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 130mg | 23% |
Vitamin B1 1.86mg | 155% |
Vitamin B2 0.57mg | 44% |
Vitamin B3 13mg | 79% |
Vitamin B6 1.37mg | 80% |
Vitamin B9 150ug | 37% |
Vitamin B12 0.76ug | 32% |
Vitamin C 30mg | 32% |
Vitamin E 0.72mg | 5% |
Vitamin K 1.20ug | 1% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.28mg | 31% |
Iron, Fe 4.15mg | 38% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 460mg | 36% |
Potassium, K 780mg | 23% |
Selenium, Se 55ug | 100% |
Sodium, Na 80mg | 6% |
Zinc, Zn 3.59mg | 33% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Paired with creamy hummus, this dish is both healthy and delicious, making it an ideal choice for a quick weeknight dinner or a weekend BBQ.
05 Feb 2025A nutritious and flavorful meal that's ready in under 30 minutes.
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