Mexican pork and capsicum stew
Discover the bold flavors of this hearty Mexican pork and capsicum stew. Made with succulent pork fillets, sweet red peppers, and a savory spice mix, this dish is perfect for a comforting family meal. Serve over white rice for a complete and satisfying dinner that everyone will love!
- 31 May 2024
- Cook time 20 min
- Prep time 10 min
- 4 Servings
- 6 Ingredients
Experience the robust flavors of Mexican cuisine with this delicious Mexican Pork and Capsicum Stew. This hearty dish features tender pork fillets, vibrant red peppers, and a blend of spices, all served over a bed of fluffy white rice. Perfect for a cozy dinner, this recipe brings a taste of Mexico to your table.
Ingredients:
Instructions:
- Rinse the white rice under cold water until the water runs clear to remove excess starch.
- In a medium saucepan, add the rice and 2 cups of water.
- Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for about 15-18 minutes, or until the water is absorbed and the rice is tender.
- Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork before serving.
- While the rice is cooking, finely chop the onion.
- Cut the red pepper into thin strips.
- Season the pork fillets with salt and pepper to taste.
- In a large skillet or pot, heat 2 tablespoons of olive oil over medium-high heat.
- Add the pork fillets and cook for about 4-5 minutes on each side, or until they are nicely browned and reach an internal temperature of 145°F (63°C).
- Remove the pork from the skillet and set aside to rest. Once cooled a bit, cut the pork into bite-sized pieces.
- In the same skillet, add the chopped onion and red pepper strips.
- Cook for about 5-7 minutes, or until the vegetables are softened and the onion becomes translucent.
- Stir in the 1/3 cup of spice mix into the vegetables. Cook for another 2 minutes, allowing the spices to become fragrant.
- Add the bite-sized pieces of pork back into the skillet with the vegetables.
- Stir well to combine and let the mixture simmer for another 5 minutes to allow the flavors to meld together.
- Serve the Mexican pork and capsicum stew over a bed of fluffy white rice.
- Garnish with fresh cilantro or lime wedges, if desired.
- Enjoy this hearty and flavorful Mexican pork and capsicum stew!
Tips:
- Marinate the pork fillets in the spice mix for at least 30 minutes before cooking to enhance the flavor.
- Use a variety of peppers like green or yellow to add more color and a slight variation in taste.
- For a spicier kick, add a chopped jalapeño or a pinch of cayenne pepper to the stew.
- Use a heavy-bottomed pot or a Dutch oven for even cooking and to prevent the stew from burning.
- Garnish with fresh cilantro and a squeeze of lime juice for a fresh, zesty finish.
This Mexican Pork and Capsicum Stew is a delightful combination of savory pork and sweet peppers, seasoned with a flavorful spice mix. By following these tips and steps, you'll create a dish that's not only delicious but also full of authentic Mexican flavors. Serve it over white rice for a complete, satisfying meal that will surely impress your family and friends.
| Nutrition Facts | |
|---|---|
| Serving Size | 290 grams |
| Energy | |
| Calories 390kcal | 16% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 1.93g | 5% |
| Sugar 3.24g | 3% |
| Fat | |
| Fat 10g | 12% |
| Saturated 2.12g | 7% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 130mg | 23% |
| Vitamin B1 1.86mg | 155% |
| Vitamin B2 0.57mg | 44% |
| Vitamin B3 13mg | 79% |
| Vitamin B6 1.37mg | 80% |
| Vitamin B9 150ug | 37% |
| Vitamin B12 0.76ug | 32% |
| Vitamin C 30mg | 32% |
| Vitamin E 0.72mg | 5% |
| Vitamin K 1.20ug | 1% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.28mg | 0% |
| Iron, Fe 4.15mg | 38% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 460mg | 36% |
| Potassium, K 780mg | 23% |
| Selenium, Se 55ug | 100% |
| Sodium, Na 80mg | 6% |
| Zinc, Zn 3.59mg | 33% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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