Chicken breast fillets filled with coriander, almond, and chilli is a delightful and flavorful recipe that blends fresh herbs, nutty almonds, and a bit of heat. This dish is perfect for those who love bold flavors and enjoy a bit of spice in their meals. It's a versatile dish that can be served for both casual dinners and special occasions.
- For a smoother filling, pulse the coriander, garlic, salt, almonds, lemon juice, chili peppers, and olive oil in a food processor until well-combined before stuffing the chicken breasts.
- If you prefer a milder flavor, you can reduce the amount of chili peppers or remove the seeds.
- Ensure the chicken breasts are evenly filled and securely closed using toothpicks to prevent the filling from leaking out during cooking.
- Marinating the chicken breasts in lemon juice and a bit of salt for at least 30 minutes before stuffing can enhance the flavor.
- You can bake or pan-fry the chicken breasts stuffed with the coriander-almond mix for a different texture and taste.
This Chicken breast fillets filled with coriander, almond, and chilli recipe is a perfect blend of spices, nuts, and vibrant flavors that make for a delicious meal. Whether you're serving it for a family dinner or a special occasion, it’s sure to impress. Enjoy the rich, nutty taste of almonds combined with the zesty coriander and the heat from the chili peppers.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 180kcal | 7% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 3.27g | 1% |
Fiber 1.10g | 3% |
Sugar 1.14g | 1% |
Fat | |
Fat 20g | 23% |
Saturated 2.75g | 9% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 100mg | 18% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.29mg | 22% |
Vitamin B3 11mg | 71% |
Vitamin B6 1.01mg | 59% |
Vitamin B9 18ug | 4% |
Vitamin B12 0.24ug | 10% |
Vitamin C 22mg | 24% |
Vitamin E 2.46mg | 16% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.13mg | 0% |
Iron, Fe 0.84mg | 8% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 280mg | 22% |
Potassium, K 490mg | 14% |
Selenium, Se 27ug | 48% |
Sodium, Na 380mg | 25% |
Zinc, Zn 1.03mg | 9% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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