Pumpkin gnocchi with butter and spinach is a delightful, flavorful dish that combines the earthy sweetness of pumpkin with the vibrant, green goodness of spinach. Enhanced with a touch of lemon zest and creamy ricotta, this recipe is perfect for cozy dinners and special occasions alike. Follow these steps to create a comforting, delicious meal that is bound to impress.
- Ensure the pumpkin is cooked until very soft before mashing it to achieve a smooth gnocchi dough.
- Use a light touch when combining ingredients to prevent the dough from becoming too dense.
- If your dough seems too sticky, gradually add a little flour until it reaches a workable consistency.
- Taste and adjust the seasoning as you go, adding more salt, pepper, or lemon zest to suit your preferences.
- Cook the gnocchi in small batches to prevent them from sticking together in the pot.
Pumpkin gnocchi with butter and spinach is a comforting dish that balances rich and creamy textures with fresh, zesty flavors. By following these tips and instructions, you'll be able to create a memorable, homemade meal that showcases the best of seasonal produce. Enjoy your culinary creation with friends and family, and savor the satisfaction of making this delicious dish from scratch!
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 360kcal | 14% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 1.45g | 4% |
Sugar 5g | 5% |
Fat | |
Fat 40g | 47% |
Saturated 20g | 64% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 750ug | 83% |
Choline 66mg | 12% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.23mg | 17% |
Vitamin B3 0.68mg | 4% |
Vitamin B6 0.15mg | 9% |
Vitamin B9 50ug | 13% |
Vitamin B12 0.18ug | 8% |
Vitamin C 16mg | 18% |
Vitamin E 1.41mg | 9% |
Vitamin K 80ug | 64% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.15mg | 0% |
Iron, Fe 1.30mg | 12% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 130mg | 10% |
Potassium, K 500mg | 15% |
Selenium, Se 7ug | 13% |
Sodium, Na 54mg | 4% |
Zinc, Zn 0.87mg | 8% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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