Chicken Parmesan with pasta and mozzarella cheese is a classic Italian-American dish that combines the rich flavors of breaded and fried chicken breasts, tangy pasta sauce, and gooey melted mozzarella cheese, all served over a bed of pasta. This recipe is hearty, comforting, and perfect for a family dinner or a special occasion.
- For a healthier option, you can bake the breaded chicken breasts at 375°F (190°C) for 25-30 minutes instead of frying them.
- To ensure the chicken is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (75°C).
- If you prefer a crispier coating, use Panko bread crumbs instead of regular bread crumbs.
- Let the chicken rest for a few minutes after frying or baking to allow the juices to redistribute, keeping the meat moist.
- For extra flavor, add some minced garlic and chopped fresh basil to the pasta sauce.
- Use freshly grated Parmesan cheese for a more robust and creamy flavor.
Enjoy your delicious Chicken Parmesan with pasta and mozzarella cheese! This dish is sure to be a hit with your family and friends, providing a satisfying and comforting meal that combines crunchy, cheesy, and savory flavors in every bite.
Nutrition Facts | |
---|---|
Serving Size | 480 grams |
Energy | |
Calories 750kcal | 30% |
Protein | |
Protein 77g | 49% |
Carbohydrates | |
Carbohydrates 66g | 18% |
Fiber 4.74g | 12% |
Sugar 10g | 10% |
Fat | |
Fat 20g | 24% |
Saturated 8g | 26% |
Cholesterol 250mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 270mg | 49% |
Vitamin B1 0.90mg | 75% |
Vitamin B2 0.93mg | 72% |
Vitamin B3 33mg | 204% |
Vitamin B6 2.26mg | 133% |
Vitamin B9 200ug | 50% |
Vitamin B12 0.95ug | 40% |
Vitamin C 2.57mg | 3% |
Vitamin E 4.66mg | 31% |
Vitamin K 20ug | 16% |
Minerals | |
Calcium, Ca 310mg | 24% |
Copper, Cu 0.40mg | 0% |
Iron, Fe 4.69mg | 43% |
Magnesium, Mg 130mg | 32% |
Phosphorus, P 860mg | 69% |
Potassium, K 1400mg | 41% |
Selenium, Se 100ug | 188% |
Sodium, Na 830mg | 55% |
Zinc, Zn 3.96mg | 36% |
Water | |
Water 320g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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