Zucchini & ricotta frittata
This Zucchini & Ricotta Frittata features fresh zucchini and cherry tomatoes combined with creamy ricotta, offering a nutritious and easy-to-make meal. Enjoy it any time of day with straightforward preparation and minimal ingredients.
Cook time 8 min
Prep time 15 min
Ingredients:
4 eggs2 garlic cloves
2 zucchini
1/2 cup ricotta cheese
salt & pepper to taste
2 tsp olive oil
1.50 cups cherry tomatoes
1/2 cup basil leaves
This delightful Zucchini & Ricotta Frittata perfectly combines the freshness of zucchini and cherry tomatoes with the creaminess of ricotta cheese. It's an easy-to-make and nutritious meal option that can be enjoyed any time of the day. With a handful of ingredients and some simple steps, you can create a delicious, wholesome dish that’s sure to impress.
Instructions:
- Preheat your oven to 375°F (190°C).
- Wash the zucchini and slice them into thin rounds.
- Mince the garlic cloves.
- Halve the cherry tomatoes.
- Roughly chop the basil leaves.
- Heat 2 teaspoons of olive oil in an oven-safe skillet over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the sliced zucchini to the skillet and cook for about 5-7 minutes until they are tender and slightly golden.
- In a large bowl, crack the 4 eggs and beat them until well combined.
- Add the ricotta cheese to the eggs and mix until smooth.
- Season the mixture with salt and pepper to taste.
- Pour the egg and ricotta mixture over the cooked zucchini in the skillet.
- Evenly distribute the halved cherry tomatoes and chopped basil over the top.
- Reduce the heat to low and let the frittata cook on the stovetop for about 5 minutes, just until the edges start to set.
- Transfer the skillet to the preheated oven and bake for an additional 10-15 minutes, or until the frittata is completely set and lightly golden on top.
- Remove the skillet from the oven and let the frittata cool for a few minutes before slicing.
- Serve warm, garnished with extra basil leaves if desired.
There you have it, a quick and healthy Zucchini & Ricotta Frittata that bursts with flavors! This versatile dish can be served hot or at room temperature, making it perfect for meal prep, brunches, or a light dinner. Enjoy your homemade frittata with a side salad or some crusty bread for a complete meal.
Zucchini & ricotta frittata FAQ:
After cooking the frittata on the stovetop for about 5 minutes, bake it in a preheated oven at 375°F (190°C) for 10-15 minutes, or until it is completely set and lightly golden on top.
The frittata is done when the edges are set and the center is no longer jiggly. A light golden color on top is also a good indicator that it’s ready.
Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices in the microwave or a skillet before serving.
If you need a substitute for ricotta cheese, you can use cottage cheese or cream cheese. For a dairy-free option, consider using a tofu-based ricotta.
Use an oven-safe skillet that is approximately 10 inches in diameter. This size allows for even cooking and proper baking in the oven.
Cooking Tips:
- Ensure that the zucchini is thoroughly cooked during the sautéing process to avoid excess moisture in the frittata.
- For a richer flavor, you can add some grated Parmesan cheese to the egg mixture.
- Be sure to use fresh basil leaves to elevate the taste of the frittata.
- If you prefer a spicier frittata, consider adding a pinch of red pepper flakes to the egg mixture.
- To make serving easier, use a non-stick skillet or line your baking dish with parchment paper.
Nutrition Facts
4 ServingsCalories 140kcal
Protein 11g
Carbohydrates 8g
Fiber 1.86g
Sugar 4.48g
Fat 10g
More recipes
Roast capsicum & ricotta crostini
Delicious roast capsicum and ricotta on crispy baguette.
06 Dec 2025Pumpkin gnocchi with spinach and blue cheese
Delicious pumpkin gnocchi with spinach and blue cheese sauce.
15 Dec 2025Vegan tomato pasta
A simple Vegan Tomato Pasta with roasted cherry tomatoes and creamy sauce.
06 Feb 2026Basil pesto whole-wheat angel hair pasta
Enjoy basil pesto whole-wheat angel hair pasta for a quick, healthy meal.
20 Nov 2025