Chicken with olives and tomatoes
Discover the deliciousness of this Chicken with Olives and Tomatoes recipe! Featuring a succulent 3 lb whole chicken simmered in a rich blend of canned tomatoes, vibrant red pepper, and briny olives, this dish is elevated with fragrant lemon zest and fresh parsley. Easy to prepare with pantry staples like olive oil, onion, garlic, and chicken gravy, this savory dish is perfect for a hearty family dinner. Try this Mediterranean-inspired recipe for a flavorful experience everyone will love!
- 16 Jun 2024
- Cook time 45 min
- Prep time 15 min
- 4 Servings
- 11 Ingredients
Chicken with olives and tomatoes is a vibrant and flavorful dish that brings together the Mediterranean flavors of fresh tomatoes, olives, and herbs. This recipe is perfect for a family dinner or a special occasion, offering a delightful combination of tender chicken and savory vegetables in a rich tomato sauce. Follow this guide to create a delicious and hearty meal that will impress your guests and satisfy your taste buds.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- Rinse the whole chicken under cold water and pat dry with paper towels. Trim any excess fat if necessary.
- In a large ovenproof skillet or a Dutch oven, heat the olive oil over medium-high heat.
- Place the chicken into the skillet and sear it on all sides until it is golden brown. This should take about 8-10 minutes.
- Remove the chicken from the skillet and set aside.
- Add the chopped onion to the same skillet and sauté for about 3-4 minutes until translucent.
- Add the minced garlic and cook for another 1-2 minutes until fragrant.
- Stir in the diced red pepper and cook for another 2 minutes.
- Add the canned tomatoes with their juice, olives, and chicken gravy to the skillet. Stir to combine.
- Season with 1 teaspoon of salt (or adjust to taste).
- Stir in the lemon zest.
- Return the seared chicken to the skillet, nestling it among the vegetable mixture.
- Transfer the skillet or Dutch oven to the preheated oven.
- Roast uncovered for about 60-70 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the juices run clear when the thickest part of the thigh is pierced.
- Remove the skillet from the oven. Carefully transfer the chicken to a cutting board and let it rest for about 10 minutes.
- While the chicken rests, stir the chopped fresh parsley into the tomato and olive mixture in the skillet.
- Carve the chicken into serving pieces and arrange on a platter.
- Spoon the tomato and olive mixture over the chicken.
- Serve hot, garnished with additional fresh parsley if desired.
Tips:
- For extra flavor, marinate the chicken in olive oil, lemon zest, garlic, and some of the parsley a few hours before cooking.
- Use a heavy-bottomed pot or Dutch oven to ensure even cooking and to retain the heat.
- Be sure to brown the chicken well before adding the other ingredients for a richer taste.
- If you prefer a thicker sauce, let the tomatoes cook down more by simmering the dish uncovered for an additional 10-15 minutes.
- Feel free to customize the recipe by adding other Mediterranean ingredients like capers or sun-dried tomatoes.
- Serve the dish with crusty bread to dip into the flavorful sauce, or on top of rice, couscous, or pasta for a complete meal.
Your chicken with olives and tomatoes is now ready to be served! This delightful dish combines the succulent flavors of tender chicken with the rich taste of tomatoes, olives, and fresh herbs. Serve it with a side of bread, rice, or your favorite grain to soak up the delicious tomato sauce. Enjoy this hearty and comforting meal with family and friends, and savor the taste of the Mediterranean in every bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 670 grams |
| Energy | |
| Calories 1120kcal | 45% |
| Protein | |
| Protein 90g | 61% |
| Carbohydrates | |
| Carbohydrates 16g | 4% |
| Fiber 6g | 15% |
| Sugar 8g | 8% |
| Fat | |
| Fat 80g | 93% |
| Saturated 22g | 71% |
| Cholesterol 300mg | - |
| Vitamins | |
| Vitamin A 460ug | 51% |
| Choline 230mg | 42% |
| Vitamin B1 1.40mg | 117% |
| Vitamin B2 0.82mg | 63% |
| Vitamin B3 24mg | 154% |
| Vitamin B6 1.28mg | 75% |
| Vitamin B9 66ug | 16% |
| Vitamin B12 0.92ug | 38% |
| Vitamin C 66mg | 71% |
| Vitamin E 2.97mg | 20% |
| Vitamin K 140ug | 114% |
| Minerals | |
| Calcium, Ca 190mg | 14% |
| Copper, Cu 0.47mg | 0% |
| Iron, Fe 8mg | 77% |
| Magnesium, Mg 100mg | 24% |
| Phosphorus, P 590mg | 47% |
| Potassium, K 1270mg | 37% |
| Selenium, Se 80ug | 143% |
| Sodium, Na 1320mg | 88% |
| Zinc, Zn 8mg | 74% |
| Water | |
| Water 480g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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