Chilled sweet corn soup

Refreshingly delicious chilled sweet corn soup made with golden sweet corn, aromatic garlic, and rich butter. Perfect for a light, summery appetizer or a cozy evening treat. Easy to prepare with simple ingredients for a naturally sweet and savory taste!

04 Jun 2025
Cook time 25 min
Prep time 60 min

Ingredients:

4 cups water
2 tbsp butter
1 garlic clove
3 cobs sweet corn
1 onion
1/2 tsp salt
Chilled sweet corn soup

This chilled sweet corn soup is a refreshing and seasonal dish perfect for hot summer days. It's simple to make, using fresh, sweet corn and a few other essential ingredients to create a light and flavorful soup. Whether you're looking for a new appetizer or a light main course, this soup is sure to satisfy your taste buds and keep you cool.

Instructions:

1. Prepare the Ingredients:
- Garlic: Mince the garlic clove.
- Corn: Carefully cut and remove the kernels from the cobs. Set aside.
- Onion: Finely chop the onion.
2. Sauté Aromatics:
- In a large pot, melt the butter over medium heat.
- Add the minced garlic and chopped onion to the pot. Sauté for about 3-4 minutes, or until the onion becomes translucent and the garlic is fragrant.
3. Cook the Corn:
- Add the sweet corn kernels to the pot. Stir well to combine with the garlic and onion.
- Pour in the water and add the salt. Stir to mix.
4. Simmer:
- Increase the heat to high and bring the mixture to a boil.
- Once boiling, reduce the heat to low. Let it simmer for about 20 minutes, or until the corn is tender and the flavors are well combined.
5. Blend the Soup:
- Remove the pot from the heat. Let the mixture cool for a few minutes.
- Carefully transfer the soup to a blender in batches, or use an immersion blender directly in the pot, and blend until smooth.
- Taste and adjust the seasoning if necessary.
6. Chill the Soup:
- Pour the blended soup into a large bowl or container.
- Cover and refrigerate for at least 2 hours or until the soup is thoroughly chilled.
7. Serve:
- Once chilled, stir the soup and serve it in bowls.
- Optional: Garnish with a sprinkle of chopped herbs, a drizzle of olive oil, or a dollop of sour cream or yogurt for an extra touch.

Tips:

- Use fresh sweet corn for the best flavor. If fresh corn is not available, you can substitute with frozen corn, but the taste may not be as vibrant.

- For a smoother texture, blend the soup thoroughly and strain through a fine mesh sieve to remove any remaining solids.

- Chill the soup in the refrigerator for at least two hours before serving to ensure it is well-cooled and flavors are melded.

- Garnish the soup with fresh herbs like basil, cilantro, or chives to add a burst of fresh flavor and a pop of color.

- Consider adding a splash of heavy cream or coconut milk for added creaminess and a richer texture.

This chilled sweet corn soup is not only easy to prepare but also a delightful addition to any meal. With its natural sweetness and creamy texture, it's a perfect dish to enjoy during the warmer months. Serve it garnished with fresh herbs or a drizzle of your favorite oil to enhance the flavor. Enjoy this light, refreshing soup and impress your family and friends with your culinary skills!

Nutrition per serving

1 Servings
Calories 460kcal
Protein 8g
Carbohydrates 55g
Fiber 8g
Sugar 20g
Fat 27g

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