Sweet potato soup
Sweet potato soup is a creamy dish blending the natural sweetness of sweet potatoes with savory chicken gravy, garlic, and a hint of chili. This comforting soup is perfect for a cozy meal any time of the year.
Cook time 25 min
Prep time 15 min
Ingredients:
1 tbsp olive oil1 onion
2 garlic cloves
4 sweet potatos
3 potatoes
1 tsp chili powder
4 cups chicken gravy
1/3 cup light sour cream
Sweet potato soup is a rich, flavorful, and nutritious dish perfect for any time of the year. This creamy soup combines the natural sweetness of sweet potatoes with the savory depth of chicken gravy, enhanced by aromatic onions, garlic, and a hint of chili for a touch of warmth. It's both comforting and satisfying, making it an excellent choice for a cozy meal.
Instructions:
- Peel and dice the sweet potatoes and regular potatoes.
- Chop the onion.
- Mince the garlic.
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and sauté for about 5 minutes, or until it becomes translucent.
- Stir in the minced garlic and cook for another 1-2 minutes, until fragrant.
- Add the diced sweet potatoes and regular potatoes to the pot.
- Sprinkle the chili powder over the vegetables and stir well to coat.
- Pour in the chicken gravy, making sure that the vegetables are fully submerged. If needed, add a little water to ensure everything is covered.
- Bring the soup to a boil over high heat.
- Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 20-25 minutes, or until the potatoes are tender when pierced with a fork.
- Using an immersion blender, puree the soup directly in the pot until it is smooth and creamy. Alternatively, you can transfer the soup to a countertop blender in batches and blend until smooth, then return it to the pot.
- Stir in the light sour cream until it is fully incorporated and the soup is creamy.
- Taste the soup and adjust the seasoning with salt and pepper if needed.
- Ladle the soup into bowls and serve hot. Optional: Garnish with a dollop of sour cream, chopped fresh herbs, or a sprinkle of chili powder for an extra touch.
Now that you've created a hearty and delicious sweet potato soup, all that's left is to enjoy it with your loved ones. This versatile recipe can be adapted to suit your taste preferences, and it pairs wonderfully with crusty bread or a fresh salad. Whether served as a starter or a main course, this sweet potato soup is sure to be a crowd-pleaser.
Sweet potato soup FAQ:
Simmer the soup for about 20-25 minutes after bringing it to a boil. The potatoes should be tender when pierced with a fork.
Yes, you can substitute chicken gravy with vegetable broth or vegetable gravy for a vegetarian option, but it may alter the flavor profile.
You can use any type of white or yellow potatoes alongside sweet potatoes. Russets or Yukon Golds work well for a creamy texture.
Allow the soup to cool completely, then store it in an airtight container in the refrigerator for up to 3-4 days. It can also be frozen for up to 3 months.
If the soup is too thick after blending, you can add a bit of water or more chicken gravy to reach your desired consistency.
Tips:
- Roast the sweet potatoes and potatoes before adding them to the soup for an extra layer of flavor.
- Use a blender or immersion blender to achieve a smooth and creamy texture.
- Adjust the amount of chili powder to suit your spice preference.
- For a vegetarian version, substitute chicken gravy with vegetable broth.
- Garnish with fresh herbs, a dollop of sour cream, or crispy bacon bits for added taste and presentation.
Nutrition per serving
4 ServingsCalories 470kcal
Protein 10g
Carbohydrates 90g
Fiber 12g
Sugar 15g
Fat 11g
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