Cinnamon-banana creamy dream
The Cinnamon-Banana Creamy Dream blends ripe bananas with almond milk, cinnamon, and vanilla for a creamy dessert or snack. Easy to prepare, it's a comforting and naturally sweet treat.
Cook time 0 min
Prep time 10 min
Ingredients:
4 bananas4 tbsp almond milk
2 tsp cinnamon
2 tsp vanilla extract
1/4 tsp salt
Indulge in the delightful and creamy goodness of our Cinnamon-Banana Creamy Dream! This simple yet flavorful recipe combines the natural sweetness of bananas with the warm spice of cinnamon, a hint of vanilla, and a touch of almond milk to create a smooth, creamy treat that's perfect as a healthy dessert or a comforting snack.
Instructions:
- Peel the bananas and cut them into small chunks for easier blending.
- Place the banana chunks into a blender or food processor.
- Add the almond milk, ground cinnamon, vanilla extract, and salt to the blender.
- Blend the mixture on a low setting initially to combine the ingredients, then gradually increase the speed to high.
- Blend until you achieve a smooth and creamy consistency. This should take about 2-3 minutes.
- If the mixture is too thick for your liking, you can add an additional tablespoon of almond milk and blend again until it reaches your desired consistency.
- Pour the creamy mixture into bowls or glasses.
- Optionally, garnish with a sprinkle of cinnamon or a slice of banana for a decorative touch.
- For an extra cold treat, you can refrigerate the mixture for about 30 minutes before serving. Alternatively, you can freeze the bananas beforehand and blend them frozen to create a more ice cream-like texture.
- Serve immediately and enjoy your delicious Cinnamon-Banana Creamy Dream!
Enjoy this luscious Cinnamon-Banana Creamy Dream as a guilt-free dessert or a light breakfast alternative. Perfectly balanced in flavor and texture, this creamy delight is sure to become a favorite in your recipe collection. Plus, it's quick and easy to prepare, making it a go-to treat any time you crave something sweet and satisfying.
Cinnamon-banana creamy dream FAQ:
Blend the mixture for about 2-3 minutes, starting on low speed and gradually increasing to high until smooth and creamy.
Yes, fresh bananas work perfectly. However, using frozen bananas can create a thicker, ice cream-like texture.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir well before serving again.
You can substitute almond milk with any other plant-based milk, such as soy, oat, or coconut milk.
The mixture is done when it reaches a smooth, creamy consistency without any banana lumps, and easily pours from a bowl or glass.
Tips:
- Use ripe bananas for a naturally sweeter and creamier mixture.
- Chill the bananas before blending for an extra smooth and thick texture.
- Adjust the almond milk quantity if needed to reach your desired consistency.
- Sprinkle some extra cinnamon on top before serving for an added flavor boost.
- For a touch of extra sweetness, drizzle a little honey or maple syrup over the top.
- If you prefer a chunkier texture, blend the ingredients less to maintain some banana pieces.
Nutrition per serving
6 ServingsCalories 80kcal
Protein 0.67g
Carbohydrates 20g
Fiber 1.80g
Sugar 13g
Fat 0.36g
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