How to cook the perfect steak

Learn how to cook the perfect steak with our foolproof recipe! Featuring tender beef fillets, rich butter, fresh chives, tarragon, tangy mustard, zesty lemon, and savory capers, this dish will impress any steak lover. Ready in under 30 minutes and bursting with flavor!

  • 15 Apr 2024
  • Cook time 10 min
  • Prep time 10 min
  • 4 Servings
  • 7 Ingredients

How to cook the perfect steak

Cooking the perfect steak is a culinary art that can enhance your dining experience. By carefully selecting quality ingredients and following a reliable process, you can achieve a steak that is juicy, tender, and bursting with flavor. This guide will help you make a mouth-watering steak using a combination of butter, fresh herbs, and seasonings.

Ingredients:

4 beef fillets beef fillet
800g
1/2 cup butter
110g
2 tbsp chives
30g
1 tbsp tarragon (estragon)
16g
2 tsp mustard
10g
2 tbsp lemon zest
30g
1 tbsp capers
16g

Instructions:

1. Prepare the Herbed Butter:
- In a medium bowl, combine the softened butter, chopped chives, tarragon, mustard, lemon zest, and capers.
- Mix thoroughly until all ingredients are well incorporated.
- Shape the herbed butter into a log using plastic wrap and refrigerate to firm up, or set it aside if you prefer a softer consistency.
2. Preheat Your Equipment:
- Preheat your oven to 375°F (190°C).
- Preheat a heavy-bottomed skillet or grill pan over medium-high heat.
3. Season the Fillets:
- Pat the beef fillets dry with a paper towel to remove any excess moisture.
- Lightly brush each fillet with olive oil.
- Generously season both sides of the fillets with salt and pepper.
4. Sear the Steaks:
- Once the skillet is hot, add a small amount of olive oil to the pan.
- Sear each beef fillet for about 2-3 minutes per side until a golden-brown crust forms.
- Ensure not to overcrowd the pan; you may need to do this in batches.
5. Finish in the Oven:
- Transfer the seared fillets to a baking sheet or keep them in the oven-safe skillet.
- Place the steaks in the preheated oven.
- Cook for an additional 5-7 minutes for medium-rare (or until your desired doneness). Use a meat thermometer if available; aim for an internal temperature of 130°F (54°C) for medium-rare.
6. Rest the Steaks:
- Remove the steaks from the oven and transfer them to a cutting board.
- Let the steaks rest for at least 5 minutes. Resting allows the juices to redistribute, ensuring a tender and juicy steak.
7. Serve:
- Slice the firmed-up herbed butter into rounds and place one on top of each rested fillet.
- The heat from the steak will melt the butter, creating a delicious sauce.
- Serve immediately with your choice of side dishes.

Tips:

- Choose high-quality beef fillets to ensure a tender and flavorful steak.

- Pat the steak dry with paper towels before cooking to get a better sear.

- Let the steak come to room temperature before cooking to ensure even cooking.

- Preheat your pan to ensure it's hot enough to sear the steak properly.

- Avoid flipping the steak multiple times; instead, allow it to form a good crust on each side by flipping it only once.

- Use a meat thermometer to check for the desired doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).

- Rest the steak for 5-10 minutes after cooking to allow the juices to redistribute throughout the meat.

- While the steak is resting, prepare the butter mixture by combining the butter, chives, tarragon, mustard, lemon zest, and capers.

By following these tips and using the right ingredients, you can cook a perfect steak that is sure to impress. Patience and attention to detail are key to achieving a beautifully seared, juicy, and flavorful steak. Enjoy your culinary creation and the satisfaction of having mastered the art of steak cooking.

Nutrition Facts
Serving Size250 grams
Energy
Calories 620kcal25%
Protein
Protein 60g42%
Carbohydrates
Carbohydrates 2.53g1%
Fiber 0.42g1%
Sugar 0.35g0%
Fat
Fat 40g46%
Saturated 20g64%
Cholesterol 250mg-
Vitamins
Vitamin A 230ug25%
Choline 150mg28%
Vitamin B1 0.15mg13%
Vitamin B2 0.90mg69%
Vitamin B3 13mg78%
Vitamin B6 1.54mg91%
Vitamin B9 24ug6%
Vitamin B12 9ug381%
Vitamin C 4.53mg5%
Vitamin E 0.62mg4%
Vitamin K 22ug18%
Minerals
Calcium, Ca 45mg4%
Copper, Cu 0.23mg0%
Iron, Fe 7mg67%
Magnesium, Mg 45mg11%
Phosphorus, P 580mg47%
Potassium, K 930mg27%
Selenium, Se 54ug104%
Sodium, Na 240mg16%
Zinc, Zn 9mg86%
Water
Water 140g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Slow-cooked cuban-style ropa vieja with cauliflower rice

Perfect for those craving traditional Cuban cuisine with a modern, health-conscious twist.

15 May 2024

Portobello mushroom stroganoff with egg noodles

Perfect for a comforting meal any night of the week.

13 Mar 2024

Skinny orange chicken

Easy to prepare and under 400 calories per serving.

11 Jun 2024

Rosemary & garlic pizza

Try this easy-to-follow recipe for a delightful taste of Italy at home.

30 Apr 2024

Slow-cooker sticky citrus chicken

Effortlessly delicious.

15 May 2024

Coconut chicken curry with ginger, garlic and red pepper spice

Serve over rice or with naan for a satisfying, aromatic feast.

10 May 2024

Chargrilled chicken escalopes

Paired with tender grilled zucchini and a refreshing arugula salad, this healthy, flavorful dish is perfect for any meal.

15 Mar 2024

Rosemary-crusted pork chops with stewed tomatoes, capers and pickle relish

Perfect for dinner parties or a cozy family meal.

03 May 2024

Sautéed flank steak and peppers with onions

Tender steak, vibrant red peppers, and sweet onions are perfectly seasoned and topped with melted cheddar cheese for a delicious dish that’s perfect for any night of the week.

13 Jun 2024

Ratatouille with peppered steak

Perfectly seasoned with olive oil, vinegar, and a touch of sugar for a delightful balance, this dish is a delicious and nutritious meal that will impress any guest.

04 May 2024

Crispy skinned lemon chicken

Perfect for family dinners and special occasions.

13 Jun 2024

Salmon steaks with creamy herbed philly

A perfect, savory dish for seafood lovers.

12 Mar 2024

Fish with herbed chickpea puree

Perfect for a healthy dinner full of flavor and nutrients.

01 Jun 2024

Paprika beef skewers

Marinated in olive oil and tomato sauce, they offer a delicious and aromatic treat for your taste buds.

11 Mar 2024

Spice-roasted chicken with vegetables

Easy to prepare and irresistibly delicious, it's a surefire way to impress your family and friends.

11 May 2024

Homemade chili with ground beef, kidney beans and spices

Simple ingredients, bold flavors - perfect for a cozy night in.

06 May 2024

Lightened up shepherd's pie

Try it today and savor the joy of a guilt-free meal.

08 Mar 2024

Cajun-style chicken and andouille sausage stew

Simple ingredients, bold flavors – it's comfort food at its finest.

01 Jun 2024

Fabulous beef tenderloin

Simple ingredients, sensational taste.

14 Mar 2024

Avocado and black bean wraps

Ready in minutes, it offers a delicious balance of flavors and nutrients.

03 Jun 2024

Fish with herbs and lemon

A quick and healthy meal, perfect for any night of the week.

07 Apr 2024

Cilantro turkey burgers

Perfect for grilling season and sure to become a family favorite.

22 Mar 2024

Thai style garlic chicken

Perfect for an authentic and easy-to-make meal that will tantalize your taste buds.

19 Mar 2024

Malaysian vegetable curry

Perfect for a wholesome weeknight dinner.

05 Jun 2024