A classic cheese soufflé is an exquisite dish that marries airy, soft texture with rich, cheesy flavor. This French-inspired recipe might seem intimidating at first, but with the right ingredients and careful attention to detail, you can create a stunning and delicious soufflé that will impress your guests and family. Follow these steps and tips to achieve a perfectly puffed and golden cheese soufflé every time.
- Preheat your oven to 375°F (190°C) and place the oven rack in the lower third of the oven to ensure even baking.
- Ensure all ingredients are at room temperature for better blending and smoother batter.
- Butter and flour your soufflé dish thoroughly to help the soufflé rise evenly and prevent sticking.
- When separating the eggs, make sure no yolk gets into the whites, as this can prevent them from whipping up properly.
- Whip the egg whites until they form stiff but not dry peaks to help the soufflé achieve maximum volume.
- Fold the egg whites into the cheese mixture gently to retain as much air as possible.
- Avoid opening the oven door while baking, as this can cause the soufflé to deflate.
Making a classic cheese soufflé may take a bit of practice, but with these tips and careful attention to the process, you'll be rewarded with a beautifully risen, flavorful dish that will impress anyone at the table. Remember to serve your soufflé immediately after baking to enjoy its light, airy texture at its best. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 330kcal | 13% |
Protein | |
Protein 16g | 10% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 0.23g | 1% |
Sugar 3.26g | 3% |
Fat | |
Fat 24g | 30% |
Saturated 13g | 43% |
Cholesterol 270mg | - |
Vitamins | |
Vitamin A 310ug | 34% |
Choline 190mg | 34% |
Vitamin B1 0.10mg | 9% |
Vitamin B2 0.40mg | 31% |
Vitamin B3 0.21mg | 1% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 44ug | 11% |
Vitamin B12 1.14ug | 48% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.73mg | 5% |
Vitamin K 1.80ug | 1% |
Minerals | |
Calcium, Ca 280mg | 22% |
Copper, Cu 0.03mg | 0% |
Iron, Fe 0.98mg | 9% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 280mg | 23% |
Potassium, K 200mg | 6% |
Selenium, Se 24ug | 46% |
Sodium, Na 250mg | 17% |
Zinc, Zn 1.89mg | 17% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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