Mango Coconut Rice Pudding is a delightful and creamy dessert that combines the tropical flavors of fresh mango and rich coconut milk with the comforting texture of rice. It's a perfect ending to any meal, offering a sweet and exotic twist that's sure to please any palate. Whether you're looking to impress guests or treat yourself to something special, this easy-to-follow recipe will guide you through the steps to create this luscious dish.
- Ensure the rice is fully cooked before adding the coconut milk to achieve the desired creamy texture.
- Use ripe mangoes for a natural sweetness that complements the coconut milk.
- Consider garnishing with toasted coconut flakes or a sprig of mint for an extra touch of elegance.
- You can adjust the sweetness by adding a little sugar or honey if needed.
- Chill the pudding in the refrigerator before serving for a refreshing treat, especially on a hot day.
Mango Coconut Rice Pudding is a refreshingly delicious dessert that perfectly balances the sweetness of mango with the creaminess of coconut milk. This exotic treat is not only easy to prepare but also a crowd-pleaser, making it ideal for any occasion. Enjoy the rich, tropical flavors and the satisfying texture, knowing that you've crafted a delightful dish that's bound to become a favorite.
Nutrition Facts | |
---|---|
Serving Size | 220 grams |
Energy | |
Calories 280kcal | 11% |
Protein | |
Protein 4.23g | 3% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 2.18g | 6% |
Sugar 7g | 7% |
Fat | |
Fat 11g | 13% |
Saturated 10g | 32% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 9mg | 2% |
Vitamin B1 0.25mg | 21% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 2.30mg | 14% |
Vitamin B6 0.13mg | 8% |
Vitamin B9 120ug | 29% |
Vitamin B12 0.00ug | 0% |
Vitamin C 16mg | 18% |
Vitamin E 0.48mg | 3% |
Vitamin K 1.82ug | 2% |
Minerals | |
Calcium, Ca 33mg | 2% |
Copper, Cu 0.26mg | 0% |
Iron, Fe 2.53mg | 23% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 100mg | 8% |
Potassium, K 230mg | 7% |
Selenium, Se 9ug | 17% |
Sodium, Na 11mg | 1% |
Zinc, Zn 0.78mg | 7% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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