Cheese omelet with olive oil
Start your day with a delicious cheese omelet cooked to perfection with olive oil. Made with fresh eggs, a dash of salt and black pepper, and creamy cream cheese for added richness. This quick and easy recipe is perfect for a satisfying breakfast or brunch.
- 01 Mar 2025
- Cook time 10 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
A cheese omelet is a timeless and savory breakfast option that can be quickly prepared using simple ingredients. By incorporating olive oil, this recipe not only ensures a fluffy texture but also adds a rich flavor to the dish. Follow these easy steps to create a delightful cheese omelet that will elevate your morning routine.
Ingredients:
Instructions:
- Crack the 2 eggs into a medium-sized mixing bowl.
- Add 1 dash of salt and 1 dash of black pepper to the eggs.
- Thoroughly beat the eggs with a whisk or fork until the yolks and whites are fully combined and the mixture becomes slightly frothy.
- Place a non-stick skillet or frying pan over medium heat.
- Add 1 tablespoon of olive oil to the pan and let it heat up for about 1-2 minutes, or until it shimmers but doesn't smoke.
- Pour the beaten eggs into the skillet, ensuring an even layer across the surface.
- Let the eggs cook for about 1-2 minutes without stirring, allowing the bottom to set.
- Once the edges of the omelet start to set and the center remains slightly runny, dollop 1 tablespoon of cream cheese onto one half of the omelet.
- Gently fold the omelet in half over the cream cheese using a spatula.
- Continue cooking for an additional 1-2 minutes, until the eggs are fully set and the cream cheese is warm and softly melted.
- Carefully slide the omelet onto a plate.
- Enjoy your creamy, delicious cheese omelet immediately.
Tips:
- Ensure the olive oil is heated before adding the egg mixture to prevent sticking and ensure even cooking.
- Beat the eggs thoroughly for a consistent texture and to incorporate air, which will make the omelet fluffier.
- For a creamier texture, add a splash of milk or water to the eggs before cooking.
- Cook the omelet over medium heat to avoid overcooking or burning.
- Feel free to add your favorite herbs, such as chives, parsley, or dill, to enhance the flavor.
Preparing a cheese omelet with olive oil is a straightforward process that results in a satisfying and flavorful dish. With a few basic ingredients and simple steps, you can create a perfect breakfast or brunch option. Enjoy your cheesy, fluffy omelet, and consider experimenting with additional herbs or vegetables for added variety.
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 160kcal | 8% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 2.09g | 1% |
| Fiber 0.03g | 0% |
| Sugar 1.02g | 1% |
| Fat | |
| Fat 24g | 29% |
| Saturated 6g | 20% |
| Cholesterol 370mg | - |
| Vitamins | |
| Vitamin A 180ug | 20% |
| Choline 300mg | 54% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.40mg | 30% |
| Vitamin B3 0.02mg | 0% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 63ug | 16% |
| Vitamin B12 1.03ug | 43% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.96mg | 6% |
| Vitamin K 0.59ug | 0% |
| Minerals | |
| Calcium, Ca 66mg | 5% |
| Copper, Cu 0.01mg | 1% |
| Iron, Fe 1.50mg | 14% |
| Magnesium, Mg 11mg | 3% |
| Phosphorus, P 180mg | 15% |
| Potassium, K 150mg | 5% |
| Selenium, Se 27ug | 51% |
| Sodium, Na 320mg | 21% |
| Zinc, Zn 1.18mg | 11% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Gluten-free buckwheat bread
Start your gluten-free baking journey with this nutritious bread and savor the unique, nutty flavor.
10 Apr 2025Carrot & zucchini muffins
Simply mix with eggs, milk, and melted butter for a delightful batch of muffins perfect for any time of the day.
22 Apr 2025Grilled asparagus and poached egg toast
Perfectly seasoned and easy to make, this delicious and nutritious recipe is ideal for a gourmet breakfast or light lunch.
04 May 2025Mushroom and mixed herb omelette
Perfectly complemented by creamy ricotta, sautéed mushrooms, and aromatic garlic, this flavorful omelette makes a delicious and nutritious breakfast or brunch option.
01 Apr 2025