Meringues are light, airy, and melt-in-your-mouth confections that make for a delightful dessert or a charming addition to any sweet table. With just a few basic ingredients, you can whip up a batch of these classic treats that are sure to impress. Perfect for beginners and seasoned bakers alike, this recipe will guide you through the simple steps to make perfect meringues every time.
- Ensure that your mixing bowl and beaters are completely clean and free of any grease or oil to achieve maximum volume when beating the egg whites.
- Use room temperature egg whites for better volume and stability.
- Add the sugar gradually, allowing it to dissolve completely before adding more, to avoid gritty meringues.
- For extra stability, you can add a teaspoon of cornstarch when adding the sugar.
- If you prefer a chewier center, bake the meringues at a higher temperature for a shorter period. For crisp meringues, bake at a lower temperature and for a longer time.
- Store your meringues in an airtight container to keep them crisp.
Making meringues is easier than it seems and can be a fun and rewarding process. With these tips and step-by-step instructions, you’ll be able to create light, airy, and delicious meringues that are perfect for any occasion. Enjoy your delightful homemade meringues just as they are, or use them as a base for more elaborate desserts.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 440kcal | 22% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 100g | 29% |
Fiber 0.00g | 0% |
Sugar 100g | 100% |
Fat | |
Fat 0.32g | 0% |
Saturated 0.00g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 0.73mg | 0% |
Vitamin B1 0.00mg | 0% |
Vitamin B2 0.28mg | 21% |
Vitamin B3 0.07mg | 0% |
Vitamin B6 0.00mg | 0% |
Vitamin B9 2.64ug | 1% |
Vitamin B12 0.06ug | 2% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.00mg | 0% |
Vitamin K 0.00ug | 0% |
Minerals | |
Calcium, Ca 6mg | 0% |
Copper, Cu 0.02mg | 2% |
Iron, Fe 0.10mg | 1% |
Magnesium, Mg 7mg | 2% |
Phosphorus, P 10mg | 1% |
Potassium, K 110mg | 3% |
Selenium, Se 12ug | 23% |
Sodium, Na 300mg | 20% |
Zinc, Zn 0.03mg | 0% |
Water | |
Water 60g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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