Cream of mushroom soup with tarragon oil is a delightful and comforting dish that combines the earthy flavors of mushrooms with the aromatic essence of tarragon. Perfect for a cozy evening, this soup is rich, creamy, and packed with nutrients, making it a satisfying meal on its own or as an elegant starter for any occasion.
- Choose a variety of mushrooms for a more complex and rich flavor profile.
- Cook the onions and garlic slowly over low heat to bring out their natural sweetness and enhance the soup's depth of flavor.
- Blend the soup to your preferred consistency; you can leave some chunks for texture or make it completely smooth for a more refined presentation.
- Drizzle the tarragon oil just before serving to enjoy its fresh aroma and distinct flavor.
- If you prefer a vegan option, substitute the chicken gravy with vegetable broth and use a plant-based sour cream.
Enjoy your delicious cream of mushroom soup with tarragon oil, a dish that's both comforting and elegant. The subtle notes of tarragon add a unique twist to the earthy mushroom flavor, making each spoonful a delightful experience. Pair it with a crusty bread or a light salad to complete your meal.
Nutrition Facts | |
---|---|
Serving Size | 360 grams |
Energy | |
Calories 270kcal | 13% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 3.24g | 9% |
Sugar 4.10g | 4% |
Fat | |
Fat 27g | 33% |
Saturated 8g | 28% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 88ug | 9% |
Choline 30mg | 6% |
Vitamin B1 0.16mg | 14% |
Vitamin B2 0.24mg | 19% |
Vitamin B3 2.30mg | 14% |
Vitamin B6 0.42mg | 25% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.13ug | 5% |
Vitamin C 24mg | 26% |
Vitamin E 0.26mg | 2% |
Vitamin K 3.75ug | 3% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.24mg | 26% |
Iron, Fe 1.15mg | 10% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 140mg | 11% |
Potassium, K 700mg | 21% |
Selenium, Se 6ug | 11% |
Sodium, Na 620mg | 41% |
Zinc, Zn 0.76mg | 7% |
Water | |
Water 290g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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