Cheesy whole baked cauliflower
This Cheesy Whole Baked Cauliflower features a blend of tender cauliflower, rich cheddar cheese, and garlic for a satisfying dish. Baked to perfection, it serves beautifully as a side or main course.
Cook time 60 min
Prep time 15 min
Ingredients:
1 cauliflower2 tbsp olive oil
2 garlic cloves
1/2 cup cheddar cheese
1/4 cup scallions
Indulge in this savory, Cheesy Whole Baked Cauliflower dish that's perfect as a show-stopping side or a sumptuous main. This recipe combines the wholesome goodness of cauliflower with the rich flavors of cheddar cheese and a hint of garlic, making it a versatile dish for any occasion.
Instructions:
Preheat your oven to 375°F (190°C).
- Remove any green leaves from the cauliflower and carefully cut the stem so it can sit flat.
- Rinse the cauliflower under cold water and pat it dry with a kitchen towel.
- In a small bowl, combine 2 tablespoons of olive oil and the minced garlic. Mix well to combine.
- Place the cauliflower in a baking dish.
- Brush the entire cauliflower head with the olive oil and garlic mixture. Make sure to coat it evenly, getting into the crevices for more flavor.
- Place the baking dish in the preheated oven.
- Bake for 45-50 minutes or until the cauliflower is tender. You can check this by inserting a knife into the center; it should go through easily.
- Once the cauliflower is tender, remove it from the oven.
- Sprinkle the shredded cheddar cheese over the top of the cauliflower.
- Return the dish to the oven and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
- Remove the cauliflower from the oven.
- Sprinkle the finely chopped scallions over the top for a fresh and colorful garnish.
- Let it cool for a few minutes, then cut into wedges and serve.
Whether you're serving it as a centerpiece or a complementary side dish, this Cheesy Whole Baked Cauliflower will delight your taste buds and impress your guests. With straightforward ingredients and easy preparation, it's a dish that combines simplicity and elegance in every cheesy bite.
Cheesy whole baked cauliflower FAQ:
Bake the cauliflower at 375°F (190°C) for 45-50 minutes until tender. After adding the cheese, return it to the oven for an additional 10-15 minutes until the cheese is melted and bubbly.
The cauliflower is fully cooked when a knife can insert easily into the center. If there's resistance, it needs to bake a bit longer.
Yes, you can substitute cheddar cheese with other cheeses like mozzarella, Monterey Jack, or a dairy-free cheese alternative if preferred.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
A standard 9-inch round or square baking dish works well for a whole baked cauliflower. Ensure it’s large enough to accommodate the entire cauliflower head.
Cooking Tips:
- Choose a fresh, firm cauliflower with bright green leaves for the best flavor and texture.
- If you prefer a smoother cheese sauce, consider melting the cheddar cheese with a little milk before pouring over the cauliflower.
- Add a sprinkle of breadcrumbs on top before baking for an extra crunchy texture.
- For a spicier kick, you can mix in a pinch of red pepper flakes with the garlic.
- Let the cauliflower rest for a few minutes after baking to allow the flavors to meld and the cheese to set.
Nutrition Facts
6 ServingsCalories 100kcal
Protein 6g
Carbohydrates 8g
Fiber 3.12g
Sugar 3.21g
Fat 9g
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