Creamy cauliflower, paprika and cheddar soup
Indulge in a bowl of velvety Creamy Cauliflower, Paprika, and Cheddar Soup! Made with tender cauliflower, savory chicken gravy, aromatic garlic and onion, a hint of smoked paprika, and a touch of light sour cream. Finished with sharp cheddar cheese, this comforting soup is perfect for a cozy night in. Quick, easy, and irresistibly delicious!
- 27 May 2025
- Cook time 28 min
- Prep time 10 min
- 10 Servings
- 6 Ingredients
This Creamy Cauliflower, Paprika, and Cheddar Soup is a comforting and flavorful dish that combines the earthiness of cauliflower, the smoky kick of paprika, and the rich creaminess of cheddar cheese. Perfect as a starter or a main course, this soup is sure to warm you up on a chilly day.
Ingredients:
Instructions:
- Peel and finely chop the onion.
- Peel and mince the garlic cloves.
- Cut the cauliflower into small florets.
- Grate the cheddar cheese.
- Heat 1 tablespoon of olive oil in a large pot over medium heat.
- Add the chopped onion and sauté for about 5-7 minutes, or until the onion becomes translucent and soft.
- Add the minced garlic and sauté for an additional minute, stirring constantly to avoid burning.
- Add the cauliflower florets to the pot, stirring to combine with the onions and garlic.
- Pour in the 4 cups of chicken gravy, ensuring all the cauliflower is submerged. If necessary, add a bit of water or more gravy to cover the cauliflower.
- Bring the mixture to a boil over high heat. Once it reaches a boil, reduce the heat to low and let it simmer for about 15-20 minutes, or until the cauliflower is tender when pierced with a fork.
- Use an immersion blender to puree the soup until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender and blend until smooth. Be cautious as the soup will be hot.
5. Season and Add Dairy:
- Stir in the 1/2 teaspoon of smoked paprika, ensuring it is well incorporated.
- Add the 1/2 cup of light sour cream and stir until fully combined.
- Add the 1/2 cup of grated cheddar cheese and stir until melted and the soup is smooth.
- Taste the soup and adjust seasoning with salt and pepper, if needed.
- Serve hot, garnished with additional shredded cheddar cheese, a sprinkle of smoked paprika, or fresh herbs if desired.
Tips:
- For a smoother texture, blend the soup using an immersion blender or transfer it in batches to a countertop blender.
- If you prefer a thicker soup, reduce the amount of chicken gravy or allow the soup to simmer longer.
- Garnish the soup with additional shredded cheddar cheese, a sprinkle of smoked paprika, or even some freshly chopped parsley for extra flavor and presentation.
- Feel free to substitute the chicken gravy with vegetable broth if you're looking for a vegetarian version.
- Add some croutons or crispy bacon bits on top for an added crunch.
With its rich and creamy texture, this Cauliflower, Paprika, and Cheddar Soup is a delightful dish that is both satisfying and easy to make. By following these tips and the straightforward recipe, you'll create a heartwarming soup that's perfect for any occasion.
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 110kcal | 5% |
| Protein | |
| Protein 4.30g | 3% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 2.27g | 6% |
| Sugar 2.96g | 3% |
| Fat | |
| Fat 7g | 8% |
| Saturated 2.74g | 9% |
| Cholesterol 14mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 45mg | 9% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 0.74mg | 5% |
| Vitamin B6 0.22mg | 13% |
| Vitamin B9 60ug | 15% |
| Vitamin B12 0.11ug | 5% |
| Vitamin C 44mg | 50% |
| Vitamin E 0.29mg | 2% |
| Vitamin K 15ug | 12% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 0.56mg | 5% |
| Magnesium, Mg 20mg | 5% |
| Phosphorus, P 100mg | 8% |
| Potassium, K 370mg | 11% |
| Selenium, Se 2.99ug | 5% |
| Sodium, Na 390mg | 26% |
| Zinc, Zn 0.63mg | 6% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Apple fritters with cinnamon ice-cream
Easy to make with simple ingredients like fresh apples, flour, and baking soda, this delightful treat is sure to impress.
23 Mar 2025Easy homemade garlic butter
Perfect for spreading on bread, enhancing your favorite dishes, or as a savory cooking base.
17 Mar 2025Spiced lentil and vegetable soup
Ready in under an hour with just a handful of ingredients, it's a wholesome choice for vegan and gluten-free diets.
31 May 2025Omelet with spinach, onion, red pepper, mushrooms
Seasoned with a dash of salt and pepper and a touch of almond milk for a flavorful, protein-rich breakfast.
18 Apr 2025Caramelized apple and almond butter delight
Perfect for a satisfying snack or breakfast addition.
06 May 2025Ground turkey and pasta casserole
Topped with melty mozzarella and savory parmesan cheese, this dish is perfect for family dinners or meal prepping.
04 Jun 2025