Creamy cauliflower, paprika and cheddar soup
Indulge in a bowl of velvety Creamy Cauliflower, Paprika, and Cheddar Soup! Made with tender cauliflower, savory chicken gravy, aromatic garlic and onion, a hint of smoked paprika, and a touch of light sour cream. Finished with sharp cheddar cheese, this comforting soup is perfect for a cozy night in. Quick, easy, and irresistibly delicious!
- 27 May 2025
- Cook time 28 min
- Prep time 10 min
- 10 Servings
- 6 Ingredients
This Creamy Cauliflower, Paprika, and Cheddar Soup is a comforting and flavorful dish that combines the earthiness of cauliflower, the smoky kick of paprika, and the rich creaminess of cheddar cheese. Perfect as a starter or a main course, this soup is sure to warm you up on a chilly day.
Ingredients:
Instructions:
- Peel and finely chop the onion.
- Peel and mince the garlic cloves.
- Cut the cauliflower into small florets.
- Grate the cheddar cheese.
- Heat 1 tablespoon of olive oil in a large pot over medium heat.
- Add the chopped onion and sauté for about 5-7 minutes, or until the onion becomes translucent and soft.
- Add the minced garlic and sauté for an additional minute, stirring constantly to avoid burning.
- Add the cauliflower florets to the pot, stirring to combine with the onions and garlic.
- Pour in the 4 cups of chicken gravy, ensuring all the cauliflower is submerged. If necessary, add a bit of water or more gravy to cover the cauliflower.
- Bring the mixture to a boil over high heat. Once it reaches a boil, reduce the heat to low and let it simmer for about 15-20 minutes, or until the cauliflower is tender when pierced with a fork.
- Use an immersion blender to puree the soup until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender and blend until smooth. Be cautious as the soup will be hot.
5. Season and Add Dairy:
- Stir in the 1/2 teaspoon of smoked paprika, ensuring it is well incorporated.
- Add the 1/2 cup of light sour cream and stir until fully combined.
- Add the 1/2 cup of grated cheddar cheese and stir until melted and the soup is smooth.
- Taste the soup and adjust seasoning with salt and pepper, if needed.
- Serve hot, garnished with additional shredded cheddar cheese, a sprinkle of smoked paprika, or fresh herbs if desired.
Tips:
- For a smoother texture, blend the soup using an immersion blender or transfer it in batches to a countertop blender.
- If you prefer a thicker soup, reduce the amount of chicken gravy or allow the soup to simmer longer.
- Garnish the soup with additional shredded cheddar cheese, a sprinkle of smoked paprika, or even some freshly chopped parsley for extra flavor and presentation.
- Feel free to substitute the chicken gravy with vegetable broth if you're looking for a vegetarian version.
- Add some croutons or crispy bacon bits on top for an added crunch.
With its rich and creamy texture, this Cauliflower, Paprika, and Cheddar Soup is a delightful dish that is both satisfying and easy to make. By following these tips and the straightforward recipe, you'll create a heartwarming soup that's perfect for any occasion.
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 110kcal | 5% |
| Protein | |
| Protein 4.30g | 3% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 2.27g | 6% |
| Sugar 2.96g | 3% |
| Fat | |
| Fat 7g | 8% |
| Saturated 2.74g | 9% |
| Cholesterol 14mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 45mg | 9% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 0.74mg | 5% |
| Vitamin B6 0.22mg | 13% |
| Vitamin B9 60ug | 15% |
| Vitamin B12 0.11ug | 5% |
| Vitamin C 44mg | 50% |
| Vitamin E 0.29mg | 2% |
| Vitamin K 15ug | 12% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 0.56mg | 5% |
| Magnesium, Mg 20mg | 5% |
| Phosphorus, P 100mg | 8% |
| Potassium, K 370mg | 11% |
| Selenium, Se 2.99ug | 5% |
| Sodium, Na 390mg | 26% |
| Zinc, Zn 0.63mg | 6% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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