Looking for a way to make Brussels sprouts the star of your dinner table? Our Balsamic Maple Bacon Roasted Brussels Sprouts recipe combines the sweet and savory flavors of maple syrup and bacon with the tang of balsamic vinegar. It's a quick and easy side dish that will delight your taste buds and complement any main course perfectly.
- To ensure even cooking, spread the Brussels sprouts out in a single layer on the baking sheet.
- Consider using parchment paper on the baking sheet for easier cleanup.
- Toss the Brussels sprouts halfway through the cooking time for even roasting.
- For crispier bacon, consider pre-cooking it slightly before mixing it with the Brussels sprouts.
- If you prefer a stronger flavor, let the Brussels sprouts marinate in the balsamic, maple syrup, and olive oil mixture for 15-30 minutes before roasting.
And there you have it! Balsamic Maple Bacon Roasted Brussels Sprouts that are perfectly caramelized, crispy, and packed with flavor. This dish is sure to win over even the most skeptical Brussels sprouts eaters and make a welcome addition to any meal. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 4.71g | 12% |
Sugar 2.52g | 3% |
Fat | |
Fat 6g | 6% |
Saturated 1.16g | 4% |
Cholesterol 4.95mg | - |
Vitamins | |
Vitamin A 44ug | 5% |
Choline 27mg | 5% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 1.38mg | 9% |
Vitamin B6 0.28mg | 16% |
Vitamin B9 70ug | 17% |
Vitamin B12 0.05ug | 2% |
Vitamin C 100mg | 107% |
Vitamin E 1.03mg | 7% |
Vitamin K 200ug | 169% |
Minerals | |
Calcium, Ca 60mg | 4% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 1.80mg | 16% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 100mg | 8% |
Potassium, K 490mg | 14% |
Selenium, Se 4.43ug | 8% |
Sodium, Na 1850mg | 124% |
Zinc, Zn 0.65mg | 6% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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